By
Michelle Theall In Stock. Ships Free to India in 10-15 days
Sometimes we need a kick in the butt. This little book will motivate you to start practicing healthy habits and... more
By
William A Anthony In Stock. Ships Free to India in 10-15 days
It's time for nappers to lie down and be counted! Scientific studies show that naps affect mood and performance positively--concluding... more
By
Lynne Robinson ,
Helge Fisher ,
Paul Massey
Out Of Stock
This guide's main focus is on exercises to do before, during, and after your journey. These mini-workouts are designed to... more
By
Jim Karas In Stock. Ships Free to India in 10-15 days
Are you constantly pounding away on the treadmill but never losing a pound? Does every step on the StairMaster become... more
By
Achim Schmauderer
Out Of Stock
Beautifully packaged, pocket-sized references to feeling good inside and out, these guides focus on nutrition and exercise with advice, tips,... more
By
Barbara Marckhgott In Stock. Ships Free to India in 10-15 days
Different forms of exercise and bodywork that relieve tension, increase strength, improve balance, and heighten awareness of the physical body... more
By
Richard Hittleman In Stock. Ships Free to India in 10-15 days
This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp... more
By
Adam Bean In Stock. Ships Free to India in 10-15 days
In "Run Faster, "readers learn how to achieve faster times with f exclusive tips from the editors of "Runner' s... more
By
Lisa M Wolfe In Stock. Ships Free to India in 10-15 days
Finding the time to workout seems to be the biggest complaint that people have. Our lives are full from morning... more
By
Jo Hannafin ,
Marian Betancourt In Stock. Ships Free to India in 10-15 days
From the authors of "Say Goodbye to Back Pain" comes an authoritative guide to understanding knee pain in both men... more
By
Swami Rama ,
Rudolph Ballentine ,
Alan Hymes In Stock. Ships Free to India in 7-12 days
Describes the anatomy and physiology of breathing, as well as the subtle yogic science of prana.... more
By
Andreas Friedrich In Stock. Ships Free to India in 10-15 days
Different forms of exercise and bodywork that relieve tension, increase strength, improve balance, and heighten awareness of the physical body... more
By
William French
Out Of Stock
As a manager for the University of Arizona Wildcats basketball team from 1997 to 2000, William French was surrounded by... more
By
Alex A Lluch In Stock. Ships Free to India in 7-12 days
Daily exercise is a key factor in losing weight, maintaining a healthy weight, preventing disease, relieving stress, and improving overall... more
By
Bonnie Nygard ,
Bonnie Hopper In Stock. Ships Free to India in 10-15 days
An inspiring and motivational book that teaches readers how to incorporate quick, easy, and effective exercises into their daily routines.... more
By
Peggy Norwood Keating ,
Consumer Guide
Out Of Stock
The all-in-one guide to walking one's way into shape, this book shows readers how to walk off fat without starving,... more
By
Andrew Sheilds ,
Sport England In Stock. Ships Free to India in 10-15 days
Did you know that regular cycling can give you the fitness level of a person 10 years younger? That walking... more
By
Toby Sutton ,
Karen Thompson In Stock. Ships Free to India in 10-15 days
The six books in this series address the initiatives and suggestions presented by the American Heart Association, the National Center... more
By
M D Don Colbert In Stock. Ships Free to India in 10-15 days
This book will share the insights of Dr. Colbert, as well as those of some of the top medical researchers... more