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Showing 181-200 of 1,768
Books on Health & Fitness > Exercise
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Women with Balls: Using Your Exercise Ball
[ Paperback 2006 ]Rs. 637 542By Lisa M Wolfe
In Stock. Ships Free to India in 10-15 days Exercise balls have become one of the most efficient ways of exercising. There are many benefits to using these balls,... more -
Aspire Fitness: A Guide to an Energetic Life Style
[ Paperback 2004 ]Rs. 733By Gary V Freeman
In Stock. Ships Free to India in 10-15 days If you have had trouble staying on an exercise program, this book is for you. Have you been frustrated that... more -
Core Training: For Greater Strength and Better Health
[ Paperback ]Rs. 637By James Milligan , Thomas Boettcher
Out Of Stock The way to fitness now is core training: here's the ultimate illustrated guide. It's the only workout that achieves total-body... more -
Fast Lane to Fitness: The Busy Womans Guide to Building a Sleek Physique in a Limited Amount of Time
[ Paperback 1998 ]Rs. 637 542By Jr Robert Kennedy , Ii Dwayne Hines , Jim Amentler
In Stock. Ships Free to India in 10-15 days This book addresses endurance, strength and flexibilty training, as well as the essential elements that can make or break your... more -
Totally Fit Living: A 30-Day Program for Total Health and Happiness
[ Paperback 1996 ]Rs. 637 542By Robert Kronemeyer
Out Of Stock Learn how to achieve overall health and happiness through syntonics -- the integration of a relaxed body, a vibrant spirit,... more -
Exercise Beats Arthritis: An Easy-To-Follow Program of Exercises
[ Paper textbook 1998, 3rd Edition ]Rs. 637 510By Valerie Sayce , Ian Fraser
In Stock. Ships Free to India in 10-15 days Based on the book that has sold more than 30,000 copies in Australia, "Exercise Beats Arthritis" offers an easy-to-follow daily... more -
Be Fit Stay Fit: Why Your Workout Doesnt Work and How to Fix It
[ Paperback 2003 ]Rs. 637By Paul Kennedy
Out Of Stock Suitable for individuals who are just getting started on their fitness program, are looking to improve their current program or... more -
Journey to a New You
[ Paperback 2008 ]Rs. 637 542By Yolanda Levy
In Stock. Ships Free to India in 10-15 days More than any time in history, people are all vying to have the best, healthiest body possible. The health and... more -
First Steps: Your Healthy Living Journal
[ Paperback 2005 ]Rs. 637 542By Active Living Partners
In Stock. Ships Free to India in 10-15 days Ever since the release of the new Dietary Guidelines for Americans 2005, even more attention has been placed on reducing... more -
Swimming for Fitness: A Guide to Developing a Self-Directed Swimming Program
[ Paperback 2002 ]Rs. 669By David A Grootenhuis
In Stock. Ships Free to India in 10-15 days Swimming is one of the most beneficial and refreshing ways to exercise. However, many swimmers miss the greatest benefits of... moreAlso in: Hardcover 2002 -
Take a Nap! Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive
[ Paperback 2006 ]Rs. 637 510By Sara Mednick , Mark Ehrman
In Stock. Ships Free to India in 10-15 days The work of Dr. Mednick, a researcher at the Salk Institute and the leading authority on the study of the... more -
The Ultimate Fit or Fat: An All-New Program to Get You in Shape and Keep You in Shape
[ Paperback 2000 ]Rs. 637 510By Covert Bailey
In Stock. Ships Free to India in 10-15 days America's acclaimed father of fitness returns with an updated, dramatic new approach, guiding a whole new health-conscious generation from fat... more -
The Best Friends Guide to Getting Fit
[ Paperback 2005 ]Rs. 637 542By Kim Murphy , Kris Carpenter
Out Of Stock Girlfriends Connect. Move. Transform."The Best Friends' Guide to Getting Fit" is an inspirational book that presents a new way to... more -
Exercise Guide to Better Golf
[ Paperback 1995 ]Rs. 637 510By Frank W Jobe , Robert E Mottram , Lewis A Yocum
In Stock. Ships Free to India in 10-15 days Exercise Guide to Better Golf shows you how to perform the same muscle-strengthening and flexibility exercises top golfers on the... more -
Jumpstart Your Metabolism: How to Lose Weight by Changing the Way You Breathe
[ Paperback 1998 ]Rs. 637 510By Pam Grout
In Stock. Ships Free to India in 10-15 days Bringing a breath of fresh air to the fitness and diet market, this expanded version of a highly successful self-published... more -
Pan Gu Mystical Qigong
[ Paperback 2008 ]Rs. 637By Wenwei Ou
Out Of Stock -
Firm Abs Flat Stomach in Only 30 Days
[ Paperback 2004 ]Rs. 637 542By Anne Marie Millard
In Stock. Ships Free to India in 10-15 days Get the body you've always wanted in just 30 days! With this fully illustrated day-by-day program, you can get a... more -
The Fit Swimmer: 120 Workouts and Training Tips
[ Paperback 1984 ]Rs. 637 542By Marianne Brems , Brems Marianne
In Stock. Ships Free to India in 10-15 days This book puts an end to the drudgery of merely counting laps by showing you how to create your own... more -
The Golf Magazine Golf Fitness Handbook
[ Paperback 1999 ]Rs. 637 542By Gary Wiren , Golf Magazine
In Stock. Ships Free to India in 10-15 days The Golf Magazine Golf Fitness Handbook presents a simple six-step exercise system that will enhance your performance, reduce the likelihood... more -
Swiss Ball: For Strength, Tone and Posture
[ Paperback 2003 ]Rs. 637 510By Maureen Flett
In Stock. Ships Free to India in 10-15 days With more than 300 color photos, "Swiss Ball" shows how to choose the right ball, perform gentle warm ups, and... more
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