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Joan Pagano In Stock. Ships Free to India in 7-12 days
Tone up, burn calories and create a fabulous feminine body with this step-by-step manual to strength training. Features exercises to... more
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Miriam E Nelson ,
Wendy Wray ,
Sarah Wernick In Stock. Ships Free to India in 7-12 days
THE SCIENTIFICALLY PROVEN STRENGTH-TRAINING PROGRAM THAT TURNS BACK THE CLOCK FOR WOMEN AGED 35 AND UP -- FROM THE FAMED... more
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Judith Kelinson Feinstein
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The #1 excuse for not exercising is lack of time. That's not a problem with this clever little kit that... more
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Glade B Curtis ,
Judith Schuler ,
Marnie Cochran In Stock. Ships Free to India in 10-15 days
From the authors of the bestselling Your Pregnancy series come these new handy, pocket-sized books that offer medically sound, accessible... more
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Cyndi Targosz ,
Cynthia Targosz
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?For lift and beauty, whatever your bust size.? Stronger chest muscles can reverse sagging and give you a beautiful figure.... more
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Sharon Gordon In Stock. Ships Free to India in 7-12 days
Everything you always wanted to know about health -- from head to toe! This Rookie Read-About "RM" ... series encourages... more
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Reinhold Benz In Stock. Ships Free to India in 10-15 days
All your facial features will shine, when you workout with these 21 exercises that isolate and strengthen the muscles around... more
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Martin Faulks In Stock. Ships Free to India in 7-12 days
Turn back the clock with these simple exercises and meditations, all based on an ancient regime created by the Bodhidharma--the... more
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John Gray ,
Bryan Turner ,
Daniel G Amen In Stock. Ships Free to India in 15-20 days
The bestselling author who celebrated gender differences turns to diet and exercise as a source of well-being and harmony. John... more
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Wilhelm Mertens ,
Helmut Oberlack
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Different forms of exercise and bodywork that relieve tension, increase strength, improve balance, and heighten awareness of the physical body... more
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Barbara Heller In Stock. Ships Free to India in 10-15 days
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living... more
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Bob Carlson In Stock. Ships Free to India in 1-2 days
Walking for Health, Fitness and Sport offers comprehensive advice on all aspects of walking, guiding both beginners and active fitness... more
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Lisa M Wolfe In Stock. Ships Free to India in 10-15 days
Wolfe combines yoga poses with an exercise resistance band to increase the strengthening portions of a yoga workout, keeping yoga... more
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Ed Pavelka ,
Ben Hewitt
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"Bicycling Magazine's" "Cycling for Health and Fitness" Use Your Machine to Get Strong, Lose Weight, and Feel Great Everything you... more
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Peekaboo Pole Dancing Ltd In Stock. Ships Free to India in 10-15 days
Pole dancing has become the biggest craze at health clubs, gyms, and dance studios--it's the sexy style that every woman... more
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Jane Clapp ,
Sarah Robichaud In Stock. Ships Free to India in 10-15 days
People today are spending more time at work and less time being active, whether by sitting in front of a... more
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Monica Grenfell In Stock. Ships Free to India in 10-15 days
Diet and exercise guru Monica Grenfell gives readers the real skinny on why their stomachs are bulging. From bloating to... more
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Margit Rudiget In Stock. Ships Free to India in 10-15 days
Beautifully packaged, pocket-sized references to feeling good inside and out, these guides focus on nutrition and exercise with advice, tips,... more
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Dolphina
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The book provides a structured approach to learning the basics of bellydance and the author's unique bellydance exercise routine, known... more