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Achim Schmauderer
Out Of Stock
Different forms of exercise and bodywork that relieve tension, increase strength, improve balance, and heighten awareness of the physical body... more
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Lee Labrada
Out Of Stock
Regardless of what shape you're in, your age, or how many diets and fitness programs you've tried without success, Lee... more
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Kenneth H Cooper ,
Tyler C Cooper ,
William Proctor In Stock. Ships Free to India in 10-15 days
The ultimate health program for those who want to live longer, healthier lives. "Start Strong, Finish Strong" means living the... more
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Jamie King In Stock. Ships Free to India in 1-2 days
A one-of-a-kind fitness program incorporating hip-hop dance moves created by celebrity director/choreographer Jamie King. One of today's hottest directors/choreographers, Jamie... more
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Robyn Hardyman Coming Soon!
Theres no doubtexercise is the healthy thing to do. It creates a better mood, improves sleep, and boosts bone density,... more
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Men S Health Magazine In Stock. Ships Free to India in 10-15 days
Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses... more
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Michael Gilman In Stock. Ships Free to India in 10-15 days
A friendly collection of observations, advice, and insights to help readers refine their Tai Chi Chuan practice. Each insight addresses... more
In Stock. Ships Free to India in 10-15 days
Learn the basics of yoga. How to find a teacher, how to wash your yoga mat, guidelines for beginners, what... more
By
John Ratcliffe
Out Of Stock
A low glycemic index approach to health and weight loss for the whole family. Delicious and healthy recipes as well... more
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Jean Frenette In Stock. Ships Free to India in 10-15 days
You'll learn proper warmup, breathing and concentration exercises guaranteed to make you perform better and feel healthier without risking injury.... more
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Jr Robert Kennedy ,
Ii Dwayne Hines ,
Jim Amentler In Stock. Ships Free to India in 10-15 days
This program provides beginners with the guidance they need to put themselves in the rare minority who have a tight... more
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Greensufi In Stock. Ships Free to India in 10-15 days
These simple yet powerful 15-minute exercises are based on understandings derived from Yoga and Tibetan Buddhism, and on close observation... more
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Chantel Hobbs In Stock. Ships Free to India in 10-15 days
If you want to lose weight for good, learn a secret from Chantel Hobbs: to change your life you first... more
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Anita Bean ,
Bean Anita
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Stronger. Firmer. Faster. Discover why all the best bodies have six appeal! Whether you want to build muscle, create great... more
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Muscle Mag International In Stock. Ships Free to India in 10-15 days
Taking your training seriously means recording your daily workouts, but such a task can be cumbersome and annoying. That's why... more
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Fred Stutman In Stock. Ships Free to India in 10-15 days
"Dr. Walk's" new bestseller! Learn how to walk for health and fitness with this new guide to shopping mall walking.... more