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Showing 161-180 of 1,768
Books on Health & Fitness > Exercise
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How to Get Fit and Healthy Through Weight Training
[ Paperback 2003 ]Rs. 588By Joann Bally Cscs
In Stock. Ships Free to India in 10-15 days This method shows busy people how to improve fitness, health, and appearance through weight training without spending hours in a... more -
The Aging Spine: Water Exercise & Treatment Principles
[ Paperback 2004 ]Rs. 617By Martha White
In Stock. Ships Free to India in 10-15 days In "The Aging Spine," White combines the expertise in aquatic and occupational therapy with the latest in scientific data. The... more -
Dump Your Trainer 2009 Calendar
[ Paperback 2008 ]Rs. 590 472By Marc L Paulsen , Ashley Marriott
Out Of Stock Dump Your Trainer 2009 Calendar is a hilarious compilation of some of the most popular cartoons from the controversial new... more -
Fighting Fit: Boxing Workouts, Techniques, and Sparring
[ Paperback 2000 ]Rs. 588 470By Doug Werner , Alan Lachica
In Stock. Ships Free to India in 10-15 days A boxer's workout is a fantastic way to burn calories -- it is engaging, exhilarating, and effective. Going beyond jumping... more -
Kim Lyons Your Body, Your Life: The 12-Week Program to Optimum Physical, Mental & Emotional Fitness
[ Paperback 2008 ]Rs. 883 707By Kim Lyons , Lara Mc Glashan
In Stock. Ships Free to India in 10-15 days The trainer on TVs "The Biggest Loser" offers a totally life-changing new guide to optimal health. Readers not only learn... more -
Guidelines for Comprehensive Programs to Promote Healthy Eating and Physical Activity: Nutrition and Physical Activity Work Group
[ Paperback 2002 ]Rs. 708By Susanne Gregory
In Stock. Ships Free to India in 10-15 days -
Walk with Ease: Your Guide to Walking for Better Health, Improved Fitness and Less Pain
[ Paperback 2002, 2nd Edition ]Rs. 588 529By Arthritis Foundation
In Stock. Ships Free to India in 10-15 days This guide to walking for better health, improved fitness and less pain shows readers how to start their own walking... more -
The Three Day Way to Better Fitness and Nutrition for Men & Women
[ Paperback 2001 ]Rs. 642By Paul Joseph Godfrey
In Stock. Ships Free to India in 10-15 days -
Luring to Kill
[ Paperback 2002 ]Rs. 676By Gerald J Brown
Out Of Stock The writer, board certified in Family Practice, zeros in on obesity as being more dangerous to a healthy country than... more -
Gym Survival Guide: Your Road Map to Fearless Fitness
[ Paperback 2008 ]Rs. 637 510By Gregg Cook , Fatima D Almeida Cook
In Stock. Ships Free to India in 10-15 days Yoga, kickboxing, spinning, weights, cardio machines: the gym can leave novices bewildered! What is all that equipment for--and how do... more -
The Running Log
[ Paperback 2003 ]Rs. 637 510By April Powers , Chronicle Books
Out Of Stock Written by the head coach for Northern California s Team in Training, The Running Log is the perfect place to... more -
Teach Yourself Fitness
[ Paperback 2006 ]Rs. 637By Jeff Archer
Out Of Stock No more excuses--get fit for a lifetime of good health Written by a professional personal trainer and lifestyle coach, "Teach... more -
Weight-Bearing Workouts for Women: Exercises for Sculpting, Strengthening, and Toning
[ Paperback 2003 ]Rs. 637 510By Yolande Green , Ellie Herman
In Stock. Ships Free to India in 10-15 days Weight training is the fastest, most effective way to lose fat, improve muscle tone, and strengthen bones. "Weight-Bearing Workouts for... more -
A Morning Cup of Balance: One 15-Minute Routine for a Lifetime of Strength & Stability with CD (Audio)
[ Hardcover ]Rs. 637By Kim Bright Fey
Out Of Stock Good balance makes every exercise routine easier, and even ordinary walking, standing, sitting, and bending are much more comfortable after... more -
A Morning Cup of Tai Chi: One 15-Minute Routine to Nurture Your Body, Mind, and Spirit with CDROM
[ Spiral ]Rs. 637By John A Bright Fey
Out Of Stock This colorfully illustrated 15-minute exercise routine introduces readers to the basics of the ancient "bodymind" art of Tai Chi. The... more -
Pilates Workbook: An Illustrated Step-By-Step Guide to Matwork Techniques
[ Paperback 2001 ]Rs. 637 510By Michael King
In Stock. Ships Free to India in 10-15 days With photographic sequences of every movement, this book offers Joseph Pilates's original exercises exclusively. The workbook illustrates the core matwork... more -
Stickyman Movements
[ Spiral 2007 ]Rs. 637 542By Restona Mc Quade , Ashley C Teets
In Stock. Ships Free to India in 10-15 days This 32 page book is a fun, easy to use, exercise book for all ages. It can be used in... more -
Superstretch: Create a Longer, Leaner, More Flexible Body in Only 1 Hour a Week!
[ Paperback 2008 ]Rs. 637 510By Jacqueline Lysycia
Out Of Stock Stretch your way to a younger, leaner, and healthier body! It's one of the most efficient ways to acquire good... more -
Great Legs!: Every Girls Guide to Healthy, Sexy, Strong Legs
[ Paperback 2005 ]Rs. 637 542By Jane Merrill
In Stock. Ships Free to India in 10-15 days "You can be as old as the hills," Jane Merrill's mother advised her at a young age, "and still show... more -
A Morning Cup of Strengthening: One 15-Minute Routine for a Stronger Mind and Body with CD (Audio)
[ Spiral 2004 ]Rs. 637 510By Beth Pierpoint
In Stock. Ships Free to India in 10-15 days
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