Showing 1-20 of 919
Books on Health & Fitness > Weight Loss
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1.
By
Kalli Purie
[Paperback 2012]
250
188
(25% OFF)
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715
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(Secrets from 43 diets and workouts that took me from 100 to 60)Kalli Purie has struggled with her weight since childhood and has finally found a weight she is happy with. Mostly. The diets featured here are structured rather like episodes in her life, full of characters, anecdotes and juicy...... more
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2.
[Paperback]
199
149
(25% OFF)
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About the Book : Want to lose seven kilos in a month? Would you like to get that bikini bod in four weeks flat? Or do you want a ten-day solution to a sexier you? If you believe that weight loss is a race against time and a screeching, gasping... more
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3.
By
Timothy Ferriss
[Paperback 2011]
699
559
(20% OFF)
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Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. This is not just... more
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4.
By
Marianne Williamson ,
Dean Ornish
[Hardcover 2010]
299
224
(25% OFF)
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Williamson looks at weight loss from a spiritual perspective, offering 21 lessons that can be done separately or in conjunction with any other serious spiritual path. These 21 lessons are designed to "retrain your consciousness" in the area of weight in order to break the cycle of overeating, dieting, and... more
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5.
By
Daniel G Amen
[Paperback 2011]
450
346
(23% OFF)
23 new & used from sellers starting at 824
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A breakthrough, easy-to-follow brain-based program to lose weight and keep it off--for the rest of your life Have you tried diet after diet without success? Want to know the two major secrets why most diets don't work? The #1 secret is that most weight problems occur between your ears, not... more
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6.
By
Lisa Lillien
[Paperback 2011]
1,317
1,028
(22% OFF)
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The #1 "New York Times"-bestselling Hungry Girl is back with another fantastic volume full of simple recipes for delicious, low-calories breakfast, lunch, and dinner dishes, each under 300 calories.... more
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7.
By
Robert C Atkins
[Paperback 2003]
Available.
A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 "New York Times" bestseller "Atkins for Life" "The Essential Atkins for Life Kit" Includes: Eating for Life: 144-page book - Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100... more
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8.
By
Helen Foster ,
Louise Blair
[Paperback 2008]
Available.
Sometimes, no matter what you do, you just can't get the body you want. That's because those excess inches aren't necessarily excess "fat": sometimes bloat is to blame, due to bad digestion, dairy intolerance, fluid retention, or stress. Fortunately, this practical, information-packed book by bestselling author Helen Foster shows how... more
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9.
[Paperback 2007, 1st Edition]
Available.
A slight variation on the standard low carb theme, The Coconut Diet's biggest strength is the recipes. Author Cherie Calbom (The Ultimate Smoothie Book) includes a wide range of easy, deeply flavorful sauces, soups and condiments that will keep the interest of the pickiest palate while still following the fairly... more
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10.
By
Bob Greene
[Paperback 2008]
399
315
(21% OFF)
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From Bob Greene, author of the "New York Times" bestsellers "Get With The Program!, The Get With The Program! Guide to Good Eating," and "Bob Greene's Total Body Makeover" comes "The Best Life Diet." Not a short-term quick fix, this edition is based on a wide variety of satisfying, nutrient-rich,... more
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11.
By
Kris Gethin ,
Gretchen Lees ,
Jamie Eason
[Hardcover 2010]
Available.
MAKE YOUR DREAM BODY A REALITY FROM KRIS GETHIN, editor in chief of the world's leading online fitness site Bodybuilding.com, comes a revolutionary 12-week diet and exercise program--supported by two million members and thousands of real-life success stories. "Body by Design "is a plan that promotes health from the inside... more
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12.
By
Jorge Cruise
[Paperback 2009]
914
713
(22% OFF)
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Bestselling author and fitness expert Cruise presents a revolutionary fat-burning exercise method that uniquely combines super-slow training with static-contraction training in a circuit routine for the safest, most efficient strength and cardio workout. The 12-Second Sequence(TM) is fitness superstar Jorge Cruise's newest revolutionary method of resistance training that burns fat,... more
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13.
By
Nigel Denby ,
Tina Van Der Heijden ,
Deborah Pyner
[Paperback 2005]
Available.
This is not just another diet book--this is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same time. The GL (Glycaemic Load) Diet... more
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14.
By
Carnie Wilson ,
Mick Kleber
[Paperback 2003]
Available.
Carnie Wilson's story is a journey from the darkness of a lifelong struggle with emotional rejection, compulsive eating, and morbid obesity into the light of health. For anyone who feels lost, out of control, or needs help to find the way to a better tomorrow, "Gut Feelings" is Wilson's beacon.... more
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15.
By
John Ratcliffe
[Paperback]
Available.
A low glycemic index approach to health and weight loss for the whole family. Delicious and healthy recipes as well as exercise and lifestyle advice. Includes meal planner and healthy kids sections.... more
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16.
By
Phillip C Mc Graw
[Paperback 2005]
199
163
(18% OFF)
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On the heels of Dr. Phil's "The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom," published in hardcover by Free Press in September 2003, comes this indispensable mass market companion guide that includes information on portion size, calorie count, strategies for eating out, and much more. Original. #1... more
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17.
By
Marissa Lippert
[Paperback 2010]
917
715
(22% OFF)
32 new & used from sellers starting at 398
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"This is the bible of healthy eating that American women want and need now." -Jeanie Pym, former editor of "Organic Style" Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought after New York nutritionist, Marissa Lippert, says, "Yes, you can!" A self-professed foodie, Lippert shows... more
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18.
By
Harvey Diamond
[Paperback 2006]
250
198
(21% OFF)
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There is only one concept to grasp and only one action to take: Eat more living food than dead food. This book offers not a diet, but a lifelong way of eating that allows the eating experience to remain a joyous one, rather than a clinical endeavor of measuring portions,... more
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19.
By
Ori Hofmekler ,
Marty Gallagher
[Paperback 2008]
971
758
(22% OFF)
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Hofmekler's work focuses on the biological principles that dictate muscle gain and fat loss. Written for the widest readership--those concerned with their health--the book builds on the concepts popularized in "The Warrior Diet." Diet and fitness books appear at a dizzying rate - and with a wealth of dubious claims... more
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20.
By
Mireille Guiliano
[Paperback 2006]
450
360
(20% OFF)
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In her delightful #1 "New York Times" bestseller, Guiliano unlocks the simple secrets of how to, like the French, enjoy food and stay slim and healthy. This edition includes new recipes and an excerpt from "French Women for All Seasons." Knopf. The million copy, ultimate #1 bestseller that is changing... more
