Books on Health & Fitness > Weight Loss

1.

From XL to XS
By Payal Gidwani Tiwari [Paperback 2010]
250 143 (43% OFF)
4 new & used from sellers starting at 3,697
In Stock. Ships Free to India in 1-2 days Can you change the shape of your body? Yes, you can. Payal Gidwani, Bollywood’s most celebrated yoga expert, tells you how to get From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit and transform your body... more
Other Editions: Unknown Ebook, Adobe epub 2011
2.

Confession Of Serial Dieter
By Kalli Purie [Paperback 2012]
250 150 (40% OFF)
3 new & used from sellers starting at 1,146
In Stock. Ships Free to India in 3-5 days (Secrets from 43 diets and workouts that took me from 100 to 60)Kalli Purie has struggled with her weight since childhood and has finally found a weight she is happy with. Mostly. The diets featured here are structured rather like episodes in her life, full of characters, anecdotes and juicy...... more
3.

The 4Hour Body
By Timothy Ferriss [Unknown]
650 514 (21% OFF)
20 new & used from sellers starting at 1,377
In Stock. Ships Free to India in 1-2 days Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning... more
Other Editions: Hardcover 2010 Ebook, Adobe epub 2011
4.

I Can Make You Smarter
By Paul Mc Kenna [Paperback 2012]
550 424 (23% OFF)
13 new & used from sellers starting at 1,148
In Stock. Ships Free to India in 1-2 days
Other Editions: Paperback 2012 Hardcover 2011 Paperback 2012
5.

Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories
By Lisa Lillien [Paperback 2011]
1,297 985 (24% OFF)
17 new & used from sellers starting at 1,149
Available. Ships Free to India in 8-10 days The #1 "New York Times"-bestselling Hungry Girl is back with another fantastic volume full of simple recipes for delicious, low-calories breakfast, lunch, and dinner dishes, each under 300 calories.... more
6.

The Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health with Bo
By Robert C Atkins [Paperback 2003]
1,198 958 (20% OFF)
27 new & used from sellers starting at 378
In Stock. Ships Free to India in 3-5 days A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 "New York Times" bestseller "Atkins for Life" "The Essential Atkins for Life Kit" Includes: Eating for Life: 144-page book - Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100... more
7.

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. Eric C. Westman, Stephen D. Phinney and Jeff S. Volek
By Eric C Westman [Paperback 2010]
728 564 (22% OFF)
17 new & used from sellers starting at 773
Available. Ships Free to India in 15-18 days The classic Atkins Diet gets a 21st century makeover--now more flexible, more effective, and easier to maintain than ever before. THINK YOU KNOW THE ATKINS DIET? THINK AGAIN. THE NEW ATKINS IS... POWERFUL Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.EASY... more
Other Editions: Paperback 2010
8.

Beat the Bloat: Lose Weight, Feel Great!
By Helen Foster , Louise Blair [Paperback 2008]
225 180 (20% OFF)
12 new & used from sellers starting at 378
In Stock. Ships Free to India in 3-5 days Sometimes, no matter what you do, you just can't get the body you want. That's because those excess inches aren't necessarily excess "fat": sometimes bloat is to blame, due to bad digestion, dairy intolerance, fluid retention, or stress. Fortunately, this practical, information-packed book by bestselling author Helen Foster shows how... more
9.

French Women Dont Get Fat: The Secret of Eating for Pleasure
By Mireille Guiliano [Mass market paperbound 2007]
423 321 (24% OFF)
37 new & used from sellers starting at 378
Available. Ships Free to India in 8-10 days In her delightful #1 "New York Times" bestseller, Guiliano unlocks the simple secrets of how to, like the French, enjoy food and stay slim and healthy. This edition includes new recipes and an excerpt from "French Women for All Seasons." Knopf. The million copy, ultimate #1 bestseller that is changing... more
Other Editions: Paperback 2007 Hardcover 2004 Paperback 2006
10.

Why We Get Fat: And What to Do about It
By Gary Taubes [Mass market paperbound 2011]
451 351 (22% OFF)
20 new & used from sellers starting at 579
Available. Ships Free to India in 8-10 days Building upon this critical work in "Good Calories, Bad Calories" and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what's making people fat--and how they can change--in this exciting new book.... more
Other Editions: Hardcover 2010 Paperback 2011
11.

A Course In Weight Loss : 21 Spiritual Lessons for Surrendering Your Weight Forever
By Marianne Williamson , Dean Ornish [Hardcover 2010]
299 236 (21% OFF)
26 new & used from sellers starting at 299
In Stock. Ships Free to India in 1-2 days Williamson looks at weight loss from a spiritual perspective, offering 21 lessons that can be done separately or in conjunction with any other serious spiritual path. These 21 lessons are designed to "retrain your consciousness" in the area of weight in order to break the cycle of overeating, dieting, and... more
Other Editions: Paperback 2012, 2nd Edition Paperback 2010 Hardcover 2010
12.

The 12 Second Sequence: Get Fit in 20 Minutes Twice a Week!
By Jorge Cruise [Paperback 2009]
900 702 (22% OFF)
13 new & used from sellers starting at 381
Available. Ships Free to India in 8-10 days Bestselling author and fitness expert Cruise presents a revolutionary fat-burning exercise method that uniquely combines super-slow training with static-contraction training in a circuit routine for the safest, most efficient strength and cardio workout. The 12-Second Sequence(TM) is fitness superstar Jorge Cruise's newest revolutionary method of resistance training that burns fat,... more
Other Editions: Hardcover
13.

The Gl Diet: (Glycaemic Load)
By Nigel Denby , Tina Van Der Heijden , Deborah Pyner [Paperback 2005]
728 564 (22% OFF)
29 new & used from sellers starting at 378
Available. Ships Free to India in 15-18 days This is not just another diet book--this is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same time. The GL (Glycaemic Load) Diet... more
14.

Gut Feelings: From Fear and Despair to Health and Hope
By Carnie Wilson , Mick Kleber [Paperback 2003]
843 691 (18% OFF)
38 new & used from sellers starting at 378
Available. Ships Free to India in 8-10 days Carnie Wilson's story is a journey from the darkness of a lifelong struggle with emotional rejection, compulsive eating, and morbid obesity into the light of health. For anyone who feels lost, out of control, or needs help to find the way to a better tomorrow, "Gut Feelings" is Wilson's beacon.... more
Other Editions: Hardcover 2001
15.

Health & Weight Loss
By John Ratcliffe [Paperback]
1 new & used from sellers starting at 13,418
Available. A low glycemic index approach to health and weight loss for the whole family. Delicious and healthy recipes as well as exercise and lifestyle advice. Includes meal planner and healthy kids sections.... more
16.

Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation
By Ori Hofmekler , Marty Gallagher [Paperback 2008]
956 746 (22% OFF)
22 new & used from sellers starting at 740
Available. Ships Free to India in 8-10 days Hofmekler's work focuses on the biological principles that dictate muscle gain and fat loss. Written for the widest readership--those concerned with their health--the book builds on the concepts popularized in "The Warrior Diet." Diet and fitness books appear at a dizzying rate - and with a wealth of dubious claims... more
17.

The Ultimate Weight Solution Food Guide
By Phillip C Mc Graw [Mass market paperbound 2003]
451 415 (8% OFF)
320 new & used from sellers starting at 378
Available. Ships Free to India in 8-10 days On the heels of Dr. Phil's "The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom," published in hardcover by Free Press in September 2003, comes this indispensable mass market companion guide that includes information on portion size, calorie count, strategies for eating out, and much more. Original. #1... more
Other Editions: Prebound 2004 Paperback 2004 Paperback 2005
18.

Fit for Life: Not Fat for Life
By Harvey Diamond [Paperback 2003]
843 658 (22% OFF)
19 new & used from sellers starting at 540
Available. Ships Free to India in 8-10 days There is only one concept to grasp and only one action to take: Eat more living food than dead food. This book offers not a diet, but a lifelong way of eating that allows the eating experience to remain a joyous one, rather than a clinical endeavor of measuring portions,... more
Other Editions: Paperback 2006
19.

The Cheaters Diet: The Sneaky Secrets to Losing Up to 20 Pounds in 8 Weeks Eating (and Drinking) Everything You Love
By Marissa Lippert [Paperback 2010]
902 704 (22% OFF)
29 new & used from sellers starting at 378
Available. Ships Free to India in 8-10 days "This is the bible of healthy eating that American women want and need now." -Jeanie Pym, former editor of "Organic Style" Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought after New York nutritionist, Marissa Lippert, says, "Yes, you can!" A self-professed foodie, Lippert shows... more
Other Editions: Hardcover 2010
20.

The Enlightened Diet: 7 Weight- Loss Solutions That Nourish Body, Mind, and Soul
By Deborah Kesten , Larry Scherwitz [Paperback 2008]
900 648 (28% OFF)
20 new & used from sellers starting at 378
In Stock. Ships Free to India in 1-2 days For anyone who has ever fretted over calories or snacked in secrecy, THE ENLIGHTENED DIET goes beyond restrictive regimens and quick-fix claims to get to the roots of weight gain. Proving that it's not just what you?re eating, but how, why, where, and even with whom you?re eating, health researchers... more