Showing 1-20 of 146
Books on Self-Help > Anger Management
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1.
By
Harriet Goldhor Lerner
[Paperback 2005, 20th Edition]
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The author of "The Dance of Deception" moves readers away from silence and ineffective fighting and blame as she explains how relationship patterns operate and how to change one's own steps in the dance. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned... more
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2.
By
Kevin Fauteux
[Paperback 2011]
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One in five adults has and anger management problem, and 45 percent are losing their tempers on a regular basis. These alarming statistics show unchecked anger is all around us, whether it be hostile individuals, backstabbing family members, bullies, or normally peaceful people who inexplicably go ballistic. In "Defusing Angry... more
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3.
By
Jay Carter ,
Carter Jay
[Paperback 2004]
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Sanity-saving solutions for dealing with bad bosses! A nasty boss is a force to be reckoned with--one that can wreak havoc on your life at work and at home. With a nasty boss, you're on the job around the clock: you worry about job security while taking a shower; you... more
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4.
By
Beverly Engel
[Ebook, Adobe pdf 2003]
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Adobe PDF eBook Rights: Copy allowed for 15 selections within interval of 365 days Print allowed : Unlimited Read aloud allowed : Unlimited Description: How to better understand anger and manage it to achieve emotional health When most people think of someone having a problem with anger they think the... more
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5.
By
Robert Allan ,
Donna Blass
[Paperback 2010]
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Break the hold anger has on your life Anger, like fear, is a powerful survival tool that has evolved over countless millennia. But when we allow anger to rule our day-to-day lives, it undermines our health, alienates loved ones, and ruins our chances for a happy, healthy life. Now, "Getting... more
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6.
By
Peter A Sacco
[Paperback 2010]
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Adobe PDF eBook Rights: Copy not allowed. Print not allowed. Read aloud not allowed. Description: DO YOU KNOW YOUR ANGER TYPE? Let's face it, everyone gets angry. Anger is a normal and acceptable human emotion. Unfortunately, anger is usually expressed in non-productive and unacceptable ways. In this book, you will... more
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7.
By
Gary D Mc Kay ,
Steven A Maybell
[Paperback 2004]
Available.
Anger and confrontation are a part of our lives, like it or not. The key factor in happy families is how they handle anger. This book is all about how to deal effectively with anger in families. A practical manual of helpful aids to handling the inevitabl... more
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8.
By
Mike George
[Paperback 2007]
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We all have anger in our hearts, and it corrodes relationships everywhere, from the individual to the international. But anger is never healthy or justified. This is not a book about moderating or transforming our anger, but getting rid of it. At its root... more
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9.
By
Eddie Spencer
[Paperback 2006]
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Getting upset, developing a vengeful attitude, committing violent acts, thinking negative thoughts, becoming argumentative, raising your voice, using sharp words or cursing, as well as holding things in and refusing to let them go, are all symptoms of not... more
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10.
By
Nick Luxmoore
[Paperback 2006]
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Understanding the roots of anger and encouraging appropriate and acceptable ways of expressing this are essential skills for anyone working with young people. Working with Anger and Young People warns against ?quick fix? solutions to dealing with anger, a... more
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11.
By
Marge Eaton Heegaard
[Paperback 2003]
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This art therapy book helps children understand anger and the proper way to express unhappiness, develop effective conflict resolution skills, and learn how to better cope with disappointment and frustration.... more
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12.
By
Matthew Mc Kay ,
Judith Mc Kay ,
Peter D Rogers
[Paperback 2003, 2nd Edition]
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While anger can serve vital functions to protect and defend the integrity of the self, it is frequently an instrument that destroys and abuses. This is a complete, step-by-step guide to changing habitual, anger-generating thoughts while developing healthi... more
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13.
By
William De Foore ,
Bill De Foore
[Paperback 2004]
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William DeFoore provides practical solutions to one of society's most pressing concerns-anger and rage. His practical ten-step approach offers a way to reach a new level of psychological and physical health by learning to deal with anger in healthy ways.... more
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14.
By
Lynn Mc Clure
[Paperback 2003]
Available.
Practical advice and skills on how women can reclaim their lives. Includes a rich collection of real-life examples, revealing quizzes, and practical skills for both understanding and managing anger.... more
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15.
By
Jed Diamond
[Paperback 2005]
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From the best-selling author of" Male Menopause" comes another life-transforming book for men-and the women who love them-on overcoming the mood and behavior changes caused by fluctuating male hormones. Jed Diamond presents the most up-to-date research fr... more
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16.
By
Richard Driscoll ,
Nancy Ann Davis
[Paperback 2009, 2nd Edition]
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17.
By
Gerry Heery
[Paperback 2007]
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18.
By
Hrepsime Gulbenkoglu ,
Nick Hagiliassis
[Paperback 2006]
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Many people with intellectual disabilities have difficulty managing feelings of anger. Anger Management is a complete training package for helping people with intellectual or physical disabilities deal with anger in constructive, effective ways. The train... more
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19.
By
Peter J Favaro
[Paperback]
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Real-life examples discuss anger that erupts in intimate relationships, on the road, on the job with co-workers, or when dealing with people who are rude, irritating or intimidating. The guide offers tips for understanding and dealing with angry behavior.... more
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20.
By
Mark Chapman
[Paperback 2008]
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Anger is one of our most dynamic and forceful emotions moving us very powerfully. Emotions are not good or bad; they are simply part of life. What we choose to do with these emotions indicates whether they become positive or negative. If angry feelings ar Anger is one of our... more