By
Jr Robert Kennedy
Out Of Stock
"Written in an easy-to-understand style and profusely illustrated, this how-to book presents a basic step-by-step program for novices as well... more
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Jr Robert Kennedy ,
Ii Dwayne Hines In Stock. Ships Free to India in 10-15 days
Presents the basic body trimming elements that will enable you to shape a leaner physique, all provided in just four... more
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Joe Hardesty In Stock. Ships Free to India in 10-15 days
Hardesty teaches the basics of pocket billiards for the beginner, covering stance, aiming, stroke and follow-through, shooting systems, and practice... more
By
Bill Reynolds ,
Reynolds Bill ,
Andreas Cahling
Out Of Stock
This is an effective introductory manual for novice bodybuilders of all ages who want to develop proper lifting and training... more
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Kurt Brungardt In Stock. Ships Free to India in 10-15 days
Utilizing four key training principles used by bodybuilders and athletes--body area isolation, recuperation, intensity, and focus--Brungardt, abdominal exercise expert and... more
By
Robert Kennedy ,
Ii Dwayne Hines In Stock. Ships Free to India in 10-15 days
This book was designed with the beginner in mind. Both men and women can benefit from the 15 easy-to-follow ab... more
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Allen St John In Stock. Ships Free to India in 10-15 days
Get fit with For Dummies guides! Weight Training For Dummies, 2nd Edition by Liz Neporent and Suzanne Schlosberg Fitness For... more
By
Paul Collins
Out Of Stock
A simple, revolutionary way for you to strip inches off your waistline -- it's like having your own personal trainer... more
By
Dave Tuttle
Out Of Stock
Here are 50 of the most valuable muscle-building secrets used by thousands of sports trainers, professional athletes, and bodybuilders. Each... more
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Nate Foster ,
Tim Houts ,
Houts Tim In Stock. Ships Free to India in 10-15 days
Track your progress, maximize results, and create a healthier lifestyle With vivid new photography and fresh information on strength and... more
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Samual Wilson Fussell ,
Samuel Wilson Fussell In Stock. Ships Free to India in 10-15 days
At age 26, scrawny, Oxford-educated Samuel Fussell entered a YMCA gym in New York to escape the terrors of big... more
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Arnold Schwarzenegger ,
Douglas Kent Hall In Stock. Ships Free to India in 7-12 days
Before he became one of the biggest box-office attractions of our times, Arnold Schwarzenegger was the name in bodybuilding--five-time Mr.... more
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Jeanette Lee ,
Adam Gershenson In Stock. Ships Free to India in 10-15 days
Pool-playing legend Jeanette Lee--"the Black Widow," who wears only black during tournaments and devours her opponents--explains every aspect of playing... more
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Flex Wheeler ,
Cindy Pearlman In Stock. Ships Free to India in 10-15 days
At first glance, you might think that a sculptor created him--no way could a human body look that perfect. Champion... more
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Matt Brzycki ,
Fred Fornicola In Stock. Ships Free to India in 7-12 days
Dumbbell Training for Strength and Fitness is not your conventional "how-to" book that you'd usually find in any bookstore or... more
By
William D Brink ,
Robert Kennedy ,
Jim Amenthler In Stock. Ships Free to India in 10-15 days
This book has something for everyone who seeks to add muscle, lose fat, or improve health.... more