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Showing 41-60 of 228
Books on Sports & Recreation > Bodybuilding & Weight Training
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Essential Arms: An Intense 6-Week Program
[ Paperback 2001 ]Rs. 736By Kurt Brungardt , Lou Schuler
Out Of Stock "Essential Arms" "An Intense 6-Week Program" Want rock-hard biceps? Start doing squats! Think we're kidding? Think again. In easy-to-follow, step-by-step... more -
Fit 4 Ever: Strength Training
[ Paperback 2003 ]Rs. 736 662By Monika Mildenberger Schneider
Out Of Stock Older generations are often into sport for health reasons. Muscle strength training is then a must, particularly in view of... more -
Off the Wall Exercises for Climbers
[ Paperback 2005 ]Rs. 736 588By Lisa M Wolfe
In Stock. Ships Free to India in 10-15 days Training the body off the wall can lead to improvements on the wall. By strengthening and stretching the muscles of... more -
Total Fitness for Women: Proven Strategies to Trim Down, Firm Up and Get Fit
[ Paperback 2002 ]Rs. 736 625By Joe Luxbacher , Leslie Bonci , Kim King
In Stock. Ships Free to India in 10-15 days Total Fitness for Women exposes the myths and misconceptions surrounding fitness and weight loss, and clearly demonstrates how each of... more -
Weight Training for Cyclists
[ Paperback ]Rs. 736By Eric Schmitz , Ken Doyle
Out Of Stock Written from the premise that optimum cycling performance demands total body strength, this book informs the serious cyclist on how... more -
How Would You Play This?
[ Paperback 1998 ]Rs. 736 625By George Fels , Fels George
In Stock. Ships Free to India in 10-15 days Packed with easy-to-understand diagrams and step-by-step instructions, this guide shows pool players of all levels how to master the most... more -
Kelsos Shrug Book
[ Paperback 2002 ]Rs. 736 588By Paul Kelso
In Stock. Ships Free to India in 10-15 days For powerlifters, weightlifters, and bodybuilders, this training book expands the shrug principle with dozens of variations that improve muscularity and... more -
Muscle Building 101: The Fundamentals of Shaping Your Physique
[ Paperback 1997 ]Rs. 736 662By Jr Robert Kennedy , Ii Dwayne Hines , Irvin J Gelb
Out Of Stock "Muscle Building 101" is a complete bodybuilding book of "know how". Though written with beginners in mind, this book is... more -
Strength Training for Women Only: How to Double Your Strength in Only Six Weeks!
[ Paperback 2003 ]Rs. 772By Joseph F Mullen
In Stock. Ships Free to India in 10-15 days Based on decades of scientific study and research, "Strength Training for Women Only" will show you how to design your... more -
Total Body Plan: The Ultimate Guide to Building Muscle and Losing Fat
[ Paperback 2007 ]Rs. 736 588By Bill Hartman , Adam Campbell
In Stock. Ships Free to India in 10-15 days Men's Fitness Magazine has gone beyond the usual late-night cable channel fitness hype to provide a solid, factual, and proven... more -
Total Womens Fitness: Releasing the Inner You!
[ Paperback 2002 ]Rs. 736 588By Embleton Thorne , Phil Gerard , Robert Kennedy
In Stock. Ships Free to India in 10-15 days The most informative and up to date book on women's health and fitness currently avaiable.... more -
On a Roll: Exercising with a Foam Roller
[ Paperback 2007 ]Rs. 736 588By Lisa M Wolfe
In Stock. Ships Free to India in 10-15 days On a Roll provides a fantastic workout for those looking to improve balance, posture and stability. These foam roller techniques... more -
Muscle Up: Develop a Perfect Body Naturally
[ Paperback 2005 ]Rs. 738 627By Robert Kennedy
In Stock. Ships Free to India in 10-15 days You don't have to go to artificial means to create a fantastic body. You can drastically improve your shape through... more -
Playing Off the Rail
[ Paperback 1997 ]Rs. 738 590By David Mc Cumber
In Stock. Ships Free to India in 10-15 days Award-winning author David McCumber reveals the unknown world of the pool hustler as he travels across the country with one... more -
Record Breaker: The True Story of Britains Strongest, Fastest, Hardest Man
[ Paperback 2004 ]Rs. 738 590By Paddy Doyle
In Stock. Ships Free to India in 10-15 days As a young man Paddy Doyle was a hell-raiser. He would pick fights and get in trouble with the law,... more -
Smart Girls Do Dumbbells
[ Paperback 2004 ]Rs. 738 590By Judith Sherman Wolin
In Stock. Ships Free to India in 10-15 days In this inspirational handbook, readers will learn the author's complete 30-minute, 30-day, 30-way, start-to-finish regime to melt away those stubborn... more -
Bodysculpting: At Home with the Body Sculptress
[ Paperback 2004 ]Rs. 801By Angela Ursprung
In Stock. Ships Free to India in 10-15 days -
Macrobolic Nutrition: Priming Your Body to Build Muscle & Burn Fat
[ Paperback 2004 ]Rs. 785 628By Gerard Dente , Kevin J Hopkins
In Stock. Ships Free to India in 7-12 days This book gives readers the key to attaining a sculpted body without wasting their efforts in the gym. It explains... more -
Weight Training Fundamentals
[ Paperback 2003 ]Rs. 785 628By David Sandler
In Stock. Ships Free to India in 10-15 days The "Sports Fundamentals Series is written to get readers into the action as soon as possible. They will learn by... more -
Fitness Weight Training
[ Paperback 2005, 2nd Edition ]Rs. 785 628By Thomas R Baechle , Roger W Earle
In Stock. Ships Free to India in 10-15 days Presented in an easy-to-read format with customizable training programs for six fitness levels, this manual is written especially for fitness... more
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