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Michelle Macedonio ,
Marie Dunford In Stock. Ships Free to India in 7-12 days
Written by authors' who have expertise and notoriety in the sports nutrition field. Provides vital assessments and instructions for successfully... more
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Colleen Craig In Stock. Ships Free to India in 10-15 days
SALUD/ACONDICIONAMIENTO FISICOEn Abdominales con Balon, Colleen Craig, autora del best-seller Pilates con Balon, revela el motivo por el cual el... more
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Nick Evans ,
Nicholas Evans In Stock. Ships Free to India in 10-15 days
A regarded authority on strength training presents three programs that yield results in six weeks--the first builds size and strength,... more
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John R Little In Stock. Ships Free to India in 10-15 days
Prepare to look, feel, and perform better than you ever have before! Why bodybuilding? Put simply, lifting weights--or resistance training--is... more
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Peter Grymkowski ,
Edward Connors ,
Tim Kimber In Stock. Ships Free to India in 10-15 days
'The Gold's Gym Training Encyclopedia' details the full spectrum of resistance exercises available--body parts of the body, technique by technique.... more
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Scott Cole ,
Tom Seabourne
Out Of Stock
Emphasizing balance, strength, and flexibility--and including core stretches based on martial arts principles, yoga, and gymnastics--this workbook provides a low-cost,... more
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John Little ,
Anthony Robbins In Stock. Ships Free to India in 10-15 days
"I had one little mini workout. I couldn't believe how short the workout was and how good I felt afterward... more
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John R Little ,
Drew Baye
Out Of Stock
"Human progress hinges on the commitment of a select few to not accept current knowledge as a final truth, to... more
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Ken Kinakin In Stock. Ships Free to India in 7-12 days
Strength training puts the body under tremendous stress. Over time the stress of hard training and normal living can lead... more
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Jim Stoppani ,
Joe Wuebben In Stock. Ships Free to India in 7-12 days
Two of the most trusted and respected figures from the world's largest bodybuilding periodical, "Muscle & Fitness," have come together... more
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Frank Sepe In Stock. Ships Free to India in 10-15 days
The training tips and philosophy presented by world-renowned bodybuilder Frank Sepe reveal everything a reader needs to maximize his or... more
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Colleen Craig In Stock. Ships Free to India in 10-15 days
PILATES/EJERCICIOUna entrenadora certificada en Pilates, Collen Craig nos ofrece una sintesis unica y emocionante del Metodo Pilates de acondicionamiento del... more
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Thomas D Fahey ,
Fahey Thomas
Out Of Stock
Build your best body with this easy and comprehensive guide to getting started in the weight room. Do you want... more
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Dale Greenwald ,
Erik Miller ,
Greenwald Dale
Out Of Stock
An efficient, balanced system that maximizes Weight training workout results--no matter what your level "Weight Training by Design" is the... more
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John R Little ,
Joanne Sharkey In Stock. Ships Free to India in 10-15 days
More than an instruction manual, this thorough compendium brings together a lifetime of insights, training truths, and personal philosophies from... more
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Alan Harris ,
Peter Field Peck In Stock. Ships Free to India in 10-15 days
The only workout that combines the best elements of all the newest fitness trends. With weight-consciousness rising every day, Americans... more
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Charlie Mann ,
Ken Norton
Out Of Stock
"Built Hard" is loaded with the technique, training, and competition information bodybuilders crave, along with beginning, intermediate, and advanced programs... more