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Joe Kenn
Out Of Stock
Strength and conditioning specialist Joe Kenn draws upon the three strength disciplines; weightlifting, powerlifiting, and body building, as well as... more
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Pasquale Iengo In Stock. Ships Free to India in 10-15 days
In questo libro mi occuperr dei principali aspetti del fitness, vale a dire di quelli legati alla ricerca del benessere... more
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William J Kraemer ,
Steven J Fleck In Stock. Ships Free to India in 10-15 days
The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs... more
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Hugo A Rivera In Stock. Ships Free to India in 10-15 days
A must for anyone who is serious about bulking up, "The Hardgainer's Body Building Handbook" contains training schedules, exercise plans,... more
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Stephanie Jones In Stock. Ships Free to India in 10-15 days
Naked Weightlifting is NOT about lifting weights without clothing (but I bet you took a second look). The definition of... more
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Michael Mejia ,
John Berardi In Stock. Ships Free to India in 7-12 days
A state-of-the-art weightlifting and nutritional blueprint for "skinny" guys who want to pack on muscle the natural way, this handbook... more
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Beverley Caen ,
John Cruz
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This attractive card set-hailed by "Prevention" magazine and by "The New York Times" as the "preferred" fitness deck-provides a concise,... more
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Frederic Delavier In Stock. Ships Free to India in 7-12 days
Get an inside view of the muscles in action during every exercise you perform. This ultimate strength reference contains full-color,... more
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Stuart Mc Robert In Stock. Ships Free to India in 7-12 days
Most bodybuilding books are alike. They are typically a collection of photographs of bodybuilding superstars, together with training routines that... more
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Barney R Groves In Stock. Ships Free to India in 10-15 days
Veteran competitor Groves explains in detail how to correctly perform the bench press, squat, and deadlift. Thirty-five photos show proper... more
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Brad Schoenfeld In Stock. Ships Free to India in 10-15 days
One of the most sought-after personal trainers in the United States, fitness expert Schoenfeld updates his sculpting program tailored to... more
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Mark Vella In Stock. Ships Free to India in 10-15 days
See How Your Muscles Work Before You Work Your Muscles! "Anatomy for Strength and Fitness Training for Women" provides magnificent... more
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Mike Mentzer ,
John R Little In Stock. Ships Free to India in 7-12 days
The advanced techniques, most productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer Whatever your level of fitness,... more
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Everett Aaberg In Stock. Ships Free to India in 10-15 days
This guide describes 65 of the most effective exercises for strength, definition, and muscle size. Full-color anatomical illustrations show which... more