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Showing 161-180 of 228
Books on Sports & Recreation > Bodybuilding & Weight Training
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The New High Intensity Training: The Best Muscle-Building System Youve Never Tried
[ Paperback 2004 ]Rs. 1,080 864By Ellington Darden
Out Of Stock Certain to become the bible of HIT-the training that revolutionized lifting with shorter, far-more-intense workouts-this impassioned guide is the last... more -
Womens Strength Training Anatomy
[ Paperback 2003 ]Rs. 1,080 864By Frederic Delavier
In Stock. Ships Free to India in 7-12 days In full-color anatomical drawings by the author, this guide shows each exercise while it's being performed, revealing exactly which muscles... more -
Encyclopedia of Muscle & Strength
[ Paperback 2006 ]Rs. 1,080 864By Jim Stoppani
In Stock. Ships Free to India in 7-12 days This reference and training guide provides descriptions and examples of 277 exercises for 11 different muscle groups, explaining the proper... more -
Women of Steel: Female Bodybuilders and the Struggle for Self-Definition
[ Paperback 1998 ]Rs. 1,299By Maria R Lowe , Marie R Lowe
Out Of Stock "A lot of people in the general public think female bodybuilding is gross and freaky . . . that that's... moreAlso in: Hardcover 1998 -
Athletic Development: The Art & Science of Functional Sports Conditioning
[ Paperback 2007 ]Rs. 1,080 864By Vern Gambetta
In Stock. Ships Free to India in 7-12 days -
Getting Stronger: Weight Training for Sports
[ Paperback 2005, 20th Edition ]Rs. 1,080 864By Bill Pearl , Richard Golueke
In Stock. Ships Free to India in 10-15 days This new edition covers weight training for general conditioning, bodybuilding, and specific weight training for 21 different sports. It also... more -
Sandow the Magnificent: Eugen Sandow and the Beginnings of Bodybuilding
[ Paperback 2006 ]Rs. 1,080 864By David L Chapman
In Stock. Ships Free to India in 10-15 days Before Arnold Schwarzenegger, Steve Reeves, or Charles Atlas, there was Eugen Sandow, a muscular vaudeville strongman who used his good... moreAlso in: Hardcover 1994 -
Weight Training for Beginners
[ Paperback 2004 ]Rs. 1,080 864By Tony Gallagher
In Stock. Ships Free to India in 10-15 days "Weight Training for Beginners" is a full body workout for either home or gym featuring step-by-step full color instructional photos... more -
The Complete Book of ABS: Revised and Expanded Edition
[ Paperback 1998 ]Rs. 1,080 864By Kurt Brungardt
In Stock. Ships Free to India in 10-15 days Anyone who works out knows that abdominal exercises have progressed light-years beyond the basic sit-up. In fact, a whole new... more -
Strength and How to Obtain It
[ Paperback 2003 ]Rs. 1,080 864By Eugen Sandow
In Stock. Ships Free to India in 10-15 days Eugen Sandow - the most famous bodybuilder in the early days of the sport - not only invented the business... moreAlso in: Paperback 2002 -
Hardcore Bodybuilding: A Scientific Approach
[ Paperback 1993 ]Rs. 1,080 918By Frederick C Hatfield , Hatfield Frederick , Tom Platz
In Stock. Ships Free to India in 10-15 days Bodybuilding guru and bestselling author Fred Hatfield presents the latest advances in bodybuilding science, along with state-of-the-art techniques and personalized... more -
Weight Training for Dummies
[ Paperback 2006, 3rd Edition ]Rs. 1,082 866By Liz Neporent , Suzanne Schlosberg , Shirley J Archer
In Stock. Ships Free to India in 10-15 days Now featuring new quickie, core, and other specialized workouts Fight flab, build strength, increase flexibility, and sculpt your body! No... more -
Joe Weiders Ultimate Bodybuilding: The Master Blasters Principles of Training and Nutrition
[ Paperback 1989 ]Rs. 1,080 918By Joe Weider , Bill Reynolds
In Stock. Ships Free to India in 10-15 days "This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based... more -
The Basics of Strength Training
[ Paperback 2001, 2nd Edition ]Rs. 1,204By John M Cissik
Out Of Stock This book is broken up into several sections: background information which includes information on the science behind strength training, its... more -
Feeling Good: Strength Training with Your Significant Elder
[ Paperback 2006 ]Rs. 1,186By John B Payne , J Jody Kelly
In Stock. Ships Free to India in 10-15 days This is your book if you''re an adult who is worried about the health and strength of an older person... more -
Bodymakers: A Cultural Anatomy of Womens Body Building
[ Paperback 1998 ]Rs. 1,242By Leslie Heywood
In Stock. Ships Free to India in 10-15 days Women with muscles are a recent phenomenon. While generating a good deal of interest, both positive and negative, their importance... moreAlso in: Hardcover 1998 -
Weight Training Safely: The F.I.T.S. Way (Free of Injury & Target-Specific)
[ Paperback 2004 ]Rs. 1,129 903By Bruce Comstock
In Stock. Ships Free to India in 10-15 days "No pain, no gain" is the phrase in the heads of most people who actively lift weights, and it is... more -
Hardcore: Ronnie Colemans Complete Guide to Weight Training
[ Paperback 2007 ]Rs. 1,129 903By Ronnie Coleman , Michael Berg
Out Of Stock Eight-time Mr. Olympia Ronnie Coleman will motivate and demonstrate how you can get that cut, hard look like the bodybuilding... more -
The Complete Book of Core Training: The Definitive Resource for Shaping and Strengthening the Core -- The Muscles of the Abdomen, Butt, Hips, and Lo
[ Paperback 2006 ]Rs. 1,131 905By Kurt Brungardt , Mike Brungardt , Brett Brungardt
In Stock. Ships Free to India in 10-15 days Presenting a simple nine-week program, the author of the bestselling "The Complete Book of Abs" (Kurt Brungardt) joins with his... more -
Huge: Everything You Need to Get Really Big!
[ Paperback 2007 ]Rs. 1,129By Flex Magazine
Out Of Stock Flex magazine, the bible of bodybuilding, has compiled everything you need to know to get huge into this definitive, single... more
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