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Runner's World Best: Run Faster
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Edition: Paperback
Publisher: Rodale Press
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Runner's World Best: Run Faster Book Description
In "Run Faster, "readers learn how to achieve faster times with f exclusive tips from the editors of "Runner' s World." Complete with full-color photographs that illustrate proper running technique and equipment, "Run Faster" is packed with a variety of speed-intensive drills. The book also provides strategies for complementing running with flexibility, strength training, core conditioning, and cross-training routines, while helping runners set realistic goals for going further and faster.
Adam Bean has contributed to Runner's World Best: Run Faster as an editor.
"RUNNER’ S WORLD" is the world’ s leading running magazine, with 10 international editions and a global circulation of 3.5 million readers. It was "Runner’ s World" that helped to define and popularize this form of recreation and exercise and helped bring running culture into the mainstream. And today, when runners want information and advice on any aspect of their sport, they turn to "Runner’ s World.
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Publisher:
Rodale Press
Author:
Adam Bean,
Language:
English
ISBN:
1594863733
EAN:
9781594863738
No. of Pages:
96
Publish Date:
2006-05-31
Binding:
Paperback
Deliverable Countries: This product ships to United Arab Emirates, Australia, Belgium, Bahrain, Switzerland, China, Germany, Spain, Finland, France, Hong Kong, Indonesia, India, Japan, Kenya, Kuwait, Sri Lanka, Malaysia, Netherlands, New Zealand, Russia, Saudi Arabia, Singapore, Thailand, South Africa.
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