The classic illustrated yoga guide by one of the world's most widely recognized yoga masters has now been revised and updated for the 21st century. Choudhury makes Hatha yoga fun, easy, and completely understandable. 160 photos.
About the Author :
Bikram Choudhury has contributed to Bikram's Beginning Yoga Class as an author.
Bikram Choudhury, who won the prestigious National India Yoga Competition at the age of thirteen, is the founder of the Yoga College of India, which has its headquarters in Beverly Hills. There are more than 1700 Bikram yoga studios worldwide that teach his exclusive style of Hatha Yoga.
Bonnie Jones Reynolds has contributed to Bikram's Beginning Yoga Class as an author. Bonnie Jones Reynolds was raised at Spring Farm, near Clinton, New York, and is the bestselling author of "The Truth About Unicorns, The Confetti Man, " and "Bikram's Beginning Yoga Class." Her cofounder Dawn E. Hayman is one of the world's foremost Interspecies Communicators, and helped establish Spring Farm CARES in 1991.
|Title:||Bikram's Beginning Yoga Class||Publisher:||Jeremy P. Tarcher|
|Author:||Bikram Choudhury, Bonnie Jones Reynolds, Julian Goldstein|
|No. of Pages:||205|
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