12 Steps to a Better Memory

12 Steps to a Better Memory Book Description

With fast and easy techniques to help boost and improve memory, this accessible and informative guide explains the method of Loci, the Link Method, the Peg System, mnemonic techniques, and other strategies to help retain factual information, improve study skills, and more. Original.
An improved memory can benefit anyone -- but for students today, it is critical to develop the memory power that puts you ahead on test scores. Here is the "only"' reference you'll need to sharpen your memory skills and excel in academics, career, social life, and even the joy and convenience of daily tasks.

This accessible and informative guide explains the proven method of Loci, the Link Method, the Peg System, mnemonic techniques, visual aids and other strategies that can help you to:

retain factual informationimprove study skillsmaster foreign languagesrecall names, numbers, dates, faces, locations, appointments, and more.

Also included is insightful information on the effects of aging on memory, preventing or reversing memory loss, and how factors including stress, caffeine, sleep, and diet affect memory.

Deliverable Countries: This product ships to United Arab Emirates, Australia, Belgium, Bahrain, Switzerland, China, Germany, Spain, Finland, France, Hong Kong, Indonesia, India, Japan, Kenya, Kuwait, Sri Lanka, Malaysia, Netherlands, New Zealand, Russia, Saudi Arabia, Singapore, Thailand, South Africa.

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