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Women's Strength Training Anatomy

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Delivers to India and Selected Countries. See Details
Edition: Paperback
Publisher: Human Kinetics Publishers

Women's Strength Training Anatomy Book Description

In full-color anatomical drawings by the author, this guide shows each exercise while it's being performed, revealing exactly which muscles are being used. Exercises for toning the buttocks, abs, legs, and back are featured. 380 illustrations.
This book is tailored to the female form offering superb illustrations and descriptions so women know exactly which muscles are targeted by each exercise.

Publisher: Human Kinetics Publishers
Author: Frederic Delavier, Frederic Delavier,
Language: English
ISBN: 0736048138
EAN: 9780736048132
No. of Pages: 135
Publish Date: 2003-01-31
Binding: Paperback
Deliverable Countries: This product ships to United Arab Emirates, Australia, Belgium, Bahrain, Switzerland, China, Germany, Spain, Finland, France, Hong Kong, Indonesia, India, Japan, Kenya, Kuwait, Sri Lanka, Malaysia, Netherlands, New Zealand, Russia, Saudi Arabia, Singapore, Thailand, South Africa.

Product Categories

Bodybuilding & Weight Training  >  Sports & Recreation
Human Anatomy & Physiology  >  Life Sciences  >  Science
Sports Medicine  >  Medical

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The book Women's Strength Training Anatomy by Frederic Delavier, Frederic Delavier, (author) is published or distributed by Human Kinetics Publishers [0736048138, 9780736048132]. This particular edition was published on or around 2003-01-31 date. Women's Strength Training Anatomy has Paperback binding and this format has 135 number of pages of content for use. This book by Frederic Delavier, Frederic Delavier, is written in English language.
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