The EFT Manual (Paperback)

By 

Gary Craig

  (Author)

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The EFT Manual Book Description

This is the print version of the Official Manual for Emotional Freedom Techniques or EFT. It is one of the most successful psychology self-help manuals ever published EFT is a remarkable new technique which uses the body's natural stress-reduction points. When organized into the EFT 'basic recipe, ' self-stimulation of these points by toucing or tapping has been demonstrated to rapidly reduce anxiety, depression, phobias and other conditions.EFT originator Gary Graig takes the reader through the basic steps of identifying the emotional roots of their problems, and crafting a combination of words that will trigger a healing response. He then demonstrates the one-minute healing routine that is the basis of EFT. He discusses the ways in which EFT can be applied to a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia and guilt.

About the Author :

Gary Craig has contributed to The EFT Manual as an author. Gary Craig has been deeply interested in personal improvement through psychology from an early age. He is the originator of Emotional Freedom Techniques (EFT). Gary is a Stanford engineering graduate, a Certified Master Practitioner of Neuro Linguistic Programming, and trained in other forms of Energy Psychology.

Book Details


Title: The EFT Manual
Publisher: Energy Psychology Press
Author: Gary Craig
Edition: Paperback
Language: English
ISBN:

1604150300

EAN:

9781604150308

No. of Pages: 209
Publish Date: 2008-08-31
Binding: Paperback
Deliverable Countries: This product ships to Restricted International (Books).

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Emotions  >  Psychology

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The book The EFT Manual by Gary Craig (author) is published or distributed by Energy Psychology Press [1604150300, 9781604150308]. This particular edition was published on or around 2008-08-31 date. The EFT Manual has Paperback binding and this format has 209 number of pages of content for use. This book by Gary Craig is written in English language.
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