Pocket Guide to Inner Peace (Paperback)

Pocket Guide to Inner Peace Book Description

This upbeat manual combines encouraging theology with practical suggestions for finding inner peace. Egeberg explores such common obstacles as self-criticism, stress, conflict, frustration, resentment, and the struggle to forgive others or accept forgiveness. He suggests ways to overcome these difficulties, including prayer, affirmations, liberating rituals, and creative exercises.
This upbeat guide combines encouraging theology with practical suggestions for finding inner peace. Egeberg explores common obstacles such as self-criticism, stress, conflict, frustration, resentment, and the struggle to forgive others or accept forgiveness. He suggests ways through these difficulties including prayer, affirmations, liberating rituals, and creative exercises.

About the Author :

Gary Egeberg has contributed to Pocket Guide to Inner Peace as an author. Gary Egeberg is an author, educator, and former California state prison chaplain. With an extensive background in recovery, addiction studies, and interfaith spirituality, he works with individuals who are struggling to break free from past hurts and regrets so that they can create a new path in life. A popular speaker, Gary facilitates workshops, retreats, and seminars throughout the country on a variety of topics.

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