Smart Medicine for Healthier Living: A Practical A-To-Z Reference to Natural and Conventional Treatments

Smart Medicine for Healthier Living: A Practical A-To-Z Reference to Natural and Conventional Treatments Book Description

This valuable home reference brings together reliable information from both natural and healing traditions in an easy-to-use A-to-Z guide. Illustrations & charts.
Smart Medicine for Healthier Living opens with an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, diet, and nutritional supplements. The core of the book is a comprehensive listing of health ailments, from the common cold to tuberculosis. Each problem receives a clear explanation and specific advice on various approaches to treatment. Highlighted emergency treatments are included for quick reference, and readers are advised when treatment from medical professionals is necessary. The final section explains how to use the therapies prescribed previously, from locating pressure points to preparing herbal remedies.

Janet Zand has contributed to Smart Medicine for Healthier Living: A Practical A-To-Z Reference to Natural and Conventional Treatments as an author. Zand is a noted naturopathic physician, author, and lecturer who is a widely quoted authority on natural medicine.

Allan N Spreen has contributed to Smart Medicine for Healthier Living: A Practical A-To-Z Reference to Natural and Conventional Treatments as an author. ALLAN N. SPREEN, M.D., CNC, is the founder of The Nutrition Physician, a nutrition therapy service that offers guidance for people seeking drug-free nutritional alternatives. He now writes, speaks, and consults full time to disseminate nutrition therapy information. He lives in Mesa, Arizona.

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