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Strength Training for Women

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Edition: Paperback
Publisher: DK Publishing (Dorling Kindersley)

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[Paperback 2005] Not Available
Rs. 559 447

Strength Training for Women Book Description

A comprehensive, step-by-step guide to strength training for women, embracing techniques to help tone muscle, burn fat, and defy the ageing process. The book is a sensible workout plan which features two programs for all ages and levels of ability and is perfect for the home or gym.

Publisher: DK Publishing (Dorling Kindersley)
Author: Joan Pagano,
Language: English
ISBN: 0756605954
EAN: 9780756605957
No. of Pages: 160
Publish Date: 2004-12-31
Binding: Paperback
Deliverable Countries: This product ships to United Arab Emirates, Australia, Belgium, Bahrain, Switzerland, China, Germany, Spain, Finland, France, Hong Kong, Indonesia, India, Japan, Kenya, Kuwait, Sri Lanka, Malaysia, Netherlands, New Zealand, Russia, Saudi Arabia, Singapore, Thailand, South Africa.

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Product Categories

Exercise  >  Health & Fitness
Bodybuilding & Weight Training  >  Sports & Recreation
General  >  Women's Health  >  Health & Fitness

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The book Strength Training for Women by Joan Pagano, (author) is published or distributed by DK Publishing (Dorling Kindersley) [0756605954, 9780756605957]. This particular edition was published on or around 2004-12-31 date. Strength Training for Women has Paperback binding and this format has 160 number of pages of content for use. This book by Joan Pagano, is written in English language.
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