Thousands begin running programs as a means to fitness, but many abandon them, not because of lack of discipline but because of injury. Ellis, a podiatrist, and Henderson, an editor at Runner's World magazine, first describe symptoms to help identify a running injury before it happens and then offer preventative measures and cures.
|Title:||Correr Sin Lesiones: Como Prevenir, Tratar y Superar Lesiones, Dolores y Problemas||Publisher:||Arkano Books|
|Author:||Joe Ellis, Joe Henderson|
|No. of Pages:||251|
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