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Men's Health Best: Arms

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Edition: Paperback
Publisher: Rodale Press

Men's Health Best: Arms Book Description

From the largest men' s lifestyle magazine in the world come the next two books in this essential series on men' s physical fitness
Men' s Health Best: Arms offers readers everything they need to know to build and sculpt their arm muscles. It includes information on diet, stretching, and arm anatomy, as well as effective exercises for focused arm training.

Joe Kita has contributed to Men's Health Best: Arms as an editor. Joe Kita is a father of two and a writer for Men's Health magazine, and the author of a previous book.


Publisher: Rodale Press
Author: Joe Kita,
Language: English
ISBN: 1594863547
EAN: 9781594863547
No. of Pages: 96
Publish Date: 2005-01-31
Binding: Paperback
Deliverable Countries: This product ships to United Arab Emirates, Australia, Belgium, Bahrain, Switzerland, China, Germany, Spain, Finland, France, Hong Kong, Indonesia, India, Japan, Kenya, Kuwait, Sri Lanka, Malaysia, Netherlands, New Zealand, Russia, Saudi Arabia, Singapore, Thailand, South Africa.

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Exercise  >  Health & Fitness
Men's Health  >  Health & Fitness

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The book Men's Health Best: Arms by Joe Kita, (author) is published or distributed by Rodale Press [1594863547, 9781594863547]. This particular edition was published on or around 2005-01-31 date. Men's Health Best: Arms has Paperback binding and this format has 96 number of pages of content for use. This book by Joe Kita, is written in English language.
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