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Strength Training: Your Ultimate Weight Conditioning Program

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Edition: Paperback
Publisher: Sports Illustrated Books

Strength Training: Your Ultimate Weight Conditioning Program Book Description

Now you can improve your total fitness by incorporating strength training into your regular fitness program. This book covers all the concepts of strength training better than any book I have read. Anyone interested in adding strength training to his fitness program should add this book to his library. Jim Williams, Condition Coordinator, New York Jets.

Publisher: Sports Illustrated Books
Author: John Garhammer,
Language: English
ISBN: 1568000308
EAN: 9781568000305
No. of Pages: 204
Publish Date: 1987-01-31
Binding: Paperback
Deliverable Countries: This product ships to United Arab Emirates, Australia, Belgium, Bahrain, Switzerland, China, Germany, Spain, Finland, France, Hong Kong, Indonesia, India, Japan, Kenya, Kuwait, Sri Lanka, Malaysia, Netherlands, New Zealand, Russia, Saudi Arabia, Singapore, Thailand, South Africa.

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General  >  Sports & Recreation
Exercise  >  Health & Fitness

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The book Strength Training: Your Ultimate Weight Conditioning Program by John Garhammer, (author) is published or distributed by Sports Illustrated Books [1568000308, 9781568000305]. This particular edition was published on or around 1987-01-31 date. Strength Training: Your Ultimate Weight Conditioning Program has Paperback binding and this format has 204 number of pages of content for use. This book by John Garhammer, is written in English language.
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