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Natural Bodybuilding

Natural Bodybuilding (Paperback)

By Author : John Hansen 
R 1,133 ($ 18.13) (£ 10.44)
22 %
R 1,453
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Natural Bodybuilding Description

Get better and bigger results without using illicit or unhealthy drugs! This book includes detailed programs and workouts, specific techniques for particular lifts, proven dietary guidelines, a week-long pre-competition plan, and true inspirational success stories to help readers reach their fitness potential.
John Hansen, one of the sport's top competitors, provides all the tools necessary to redefine the reader's body naturally.

Book Details


Title: Natural Bodybuilding
Publisher: Human Kinetics Publishers
Author: John Hansen
Edition: Paperback
Language: English
ISBN: 0736053468
EAN: 9780736053464
No. of Units: 1
No. of Pages: 328
Publish Date: 2005-01-31
Binding: Paperback
Deliverable Countries: This product ships to Restricted International (Books).

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