8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed

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Edition: Paperback
Publisher: Collins Living

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8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed Book Description

A popular online fitness trainer offers a "science-based quickie strategy that has already helped millions of folks get slim" ("Woman's World" magazine). Jorge guarantees that those who follow his simple exercise regimen and innovative metabolism-boosting eating plan will lose weight in only one month. Photos throughout.
With "8 Minutes in the Morning" you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.

What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier

Jorge's fat-burning program includes: Two super-quick moves a day A delicious eating plan where you don't count calories and you must eat fat Daily pep "talks" to help you hit the ground running Access to Jorge's online community that will help keep you encouraged and connected Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside.

So get ready to look slimmer, sexier, stronger in just 8 minutes

Jorge Cruise has contributed to 8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed as an author. Jorge Cruise personally struggled with weight as a child and young man. Today he is recognized as America's leading weight-loss expert for busy people. Jorge has coached more than 3 million online clients at 3HourDiet.com and is the exclusive weight-loss coach for AOL's 23 million users. As "FitSmart" columnist for "USA Weekend Magazine", Jorge's advice reaches more than 51 million readers across the country. He has appeared on "Oprah", CNN, "Good Morning America", "Today", "Extra", "The Tyra Banks Show", "Dateline NBC", and "The View".


Publisher: Collins Living
Author: Jorge Cruise, David Katz,
Language: English
ISBN: 0060505389
EAN: 9780060505387
No. of Pages: 288
Publish Date: 2003-01-31
Binding: Paperback
Deliverable Countries: This product ships to United Arab Emirates, Australia, Belgium, Bahrain, Switzerland, China, Germany, Spain, Finland, France, Hong Kong, Indonesia, India, Japan, Kenya, Kuwait, Sri Lanka, Malaysia, Netherlands, New Zealand, Russia, Saudi Arabia, Singapore, Thailand, South Africa.

Product Categories

Weight Loss  >  Health & Fitness
Exercise  >  Health & Fitness

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The book 8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed by Jorge Cruise, David Katz, (author) is published or distributed by Collins Living [0060505389, 9780060505387]. This particular edition was published on or around 2003-01-31 date. 8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed has Paperback binding and this format has 288 number of pages of content for use. This book by Jorge Cruise, David Katz, is written in English language.

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