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Save Time with Circuit Training
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List Price: Rs 490+ FREE Shipping in India!
Our Price: Rs 416
You Save: Rs 74 (15%)
Ships in 10-15 business days Delivers to India and Selected Countries. See Details
Edition: Paperback
Publisher: Wish Publishing
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Save Time with Circuit Training Book Description
Finding the time to workout seems to be the biggest complaint that people have. Our lives are full from morning until night and finding and hour or two to exercise feels impossible. This frustration makes most people avoid exercising all together. This book shows readers how to use things they already have around the house in a faster workout that can be varied on a daily basis to keep exercise fresh and fun, yet still accomplish the goals normally met by a two-hour workout at the gym.
Lisa M Wolfe has contributed to Save Time with Circuit Training as an author.
Lisa M. Wolfe has 17 years of experience in the fitness industry including owning her own gym and fitness presenting. She has an Associates Degree in Exercise, is an ACE (American Council on Exercise) certified personal trainer and group fitness instructor and is a YogaFit certified instructor. She is a freelance writer for various publications and enjoys teaching others about health and wellness.
Publisher:
Wish Publishing
Author:
Lisa M Wolfe,
Language:
English
ISBN:
1930546734
EAN:
9781930546738
No. of Pages:
96
Publish Date:
2005-09-30
Binding:
Paperback
Deliverable Countries: This product ships to United Arab Emirates, Australia, Belgium, Bahrain, Switzerland, China, Germany, Spain, Finland, France, Hong Kong, Indonesia, India, Japan, Kenya, Kuwait, Sri Lanka, Malaysia, Netherlands, New Zealand, Russia, Saudi Arabia, Singapore, Thailand, South Africa.
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