Dump Your Trainer: Looking to Lose Weight?: The Only Thing They'll Reduce Is Your Wallet!

Dump Your Trainer: Looking to Lose Weight?: The Only Thing They'll Reduce Is Your Wallet! Book Description

Personal Training programs continue to grow in popularity and have become an extremely profitable industry. Every day we hear some Talk Show Host espousing the glorified achievements of this or that 'trainer to the stars' or Tabloid News shows and magazines promoting the miracles of some 'celebrity's trainer.' In the meantime TV shows like "The Biggest Loser" continue to attract huge audiences. . . So, with all this 'fitness' going on why is it that the American population continues to get fatter? In provocative, irreverent and sometimes hilarious fashion "Dump Your Trainer" examines the fad of personal training and explains how it can actually be counterproductive to your weight loss goals. The authors, a nationally recognized Certified Personal Trainer, and a Stanford trained Medical Doctor, instead provide a simple, fun, realistic and proven program for weight loss and lifelong fitness - without wasting your time and money on 'yo-yo' diets or ineffective personal training.

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