The Men's Health Gym Bible (Paperback )

Myatt Murphy

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The Men's Health Gym Bible Book Description

Backed with the authority of the world's leading men's lifestyle magazine, this is the ultimate resource for guys looking for a total gym experience. Certified strength and conditioning coach Mike Mejia and magazine contributor Myatt Murphy instruct readers in the optimal use of a gym for strength training and cardiovascular fitness.

About the Author :

Michael Mejia has contributed to The Men's Health Gym Bible as an author. MICHAEL MEJIA, CSCS, works with a clientele that ranges from elite athletes to corporate CEOs. He is a contributing editor and exercise advisor to Men's Health, coauthor of The Men's Health Workout Bible, and workout designer for The Testosterone Advantage Plan. He lives on Long Island, New York.
MYATT MURPHY is the author of Men's Health The Body You Want in the Time You Have. He has also written articles on exercise, lifestyle, nutrition, and sports for more than 40 worldwide magazines, including Esquire, Fitness, Men's Health, and Sports Illustrated. A frequent guest on CNN News and Goo

Book Details

Title:	The Men's Health Gym Bible
Publisher:	Rodale Press
Author:	Michael Mejia, Myatt Murphy
Edition:	Paperback
Language:	English
ISBN:	1594864888
EAN:	9781594864889
No. of Pages:	316
Publish Date:	2006-10-31
Binding:	Paperback

Deliverable Countries: This product ships to India, Sri Lanka.

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The book The Men's Health Gym Bible by Michael Mejia, Myatt Murphy (author) is published or distributed by Rodale Press [1594864888, 9781594864889]. This particular edition was published on or around 2006-10-31 date. The Men's Health Gym Bible has Paperback binding and this format has 316 number of pages of content for use. This book by Michael Mejia, Myatt Murphy is written in English language.

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