Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation

Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation (Paperback)

By Ori Hofmekler  Marty Gallagher 
Publisher: North Atlantic Books
Edition: Paperback
Language: English
ISBN: 1556436890
EAN: 9781556436895
No. of Units: 1
No. of Pages: 157
Publish Date: 2008-04-30
Binding: Paperback
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Description

'Maximum Muscle, Minimum Fat' challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations and pseudo-science often associated with modern diets, fitness and bodybuilding, the book reveals the fundamental biological principles of muscle gain and fat loss.
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Specification

Title: Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation
Publisher: North Atlantic Books
Author: Ori Hofmekler
Foreword By: Marty Gallagher
Edition: Paperback
Language: English
ISBN: 1556436890
EAN: 9781556436895
No. of Units: 1
No. of Pages: 157
Publish Date: 2008-04-30
Binding: Paperback

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