The Last Self-Help Book You'll Ever Need: Repress Your Anger, Think Negatively, Be a Good Blamer, and Throttle Your Inner Child

The Last Self-Help Book You'll Ever Need: Repress Your Anger, Think Negatively, Be a Good Blamer, and Throttle Your Inner Child Book Description

The bestselling author of "The Pleasure Prescription" shows why pop psychology's most beloved bromides are wrong, and offers heartening, scientific strategies for coping through healthy denial, repression, and pessimism.
Although the tenets of self-help have been attacked before, Pearsall is the first psychologist to expose these deeply entrenched ideas to scientific scrutiny. And unlike other debunking books, "The Last Self-Help Book You'll Ever Need" goes beyond skepticism to propose a set of life-affirming (and refreshingly contrarian) axioms that can help anyone lead the Good Life.

Paul Pearsall has contributed to The Last Self-Help Book You'll Ever Need: Repress Your Anger, Think Negatively, Be a Good Blamer, and Throttle Your Inner Child as an author. Paul Pearsall, PhD, is a coveted speaker, author, and clinical neuropsychologist. He lives in Honolulu, Hawaii.

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