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Yoga: 28 Day Exercise Plan
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Ships in 10-15 business days Delivers to India and Selected Countries. See Details
Edition: Mass Market Paperbound
Publisher: Bantam Books
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| [Paperback 1972] | In Stock |
Rs. 784 627
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Yoga: 28 Day Exercise Plan Book Description
This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control -- in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results -- loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep your whole organism radiant with a natural beauty and health.
This Yoga regimen will become a lifetime program to keep your whole organsim radiant with natural beauty and health!
Richard Hittleman has contributed to Yoga: 28 Day Exercise Plan as an author.
Richard Hittleman, a pioneer in introducing yoga to the masses, founded his first school of Yoga in Florida in 1957, and produced his first television series, "Yoga for Health," in 1961. His television programs and many books (including Bantam's Yoga 28 Day Exercise Plan) helped to popularize Yoga in the United States. Richard Hittleman passed away in 1991.
Publisher:
Bantam Books
Author:
Richard Hittleman,
Language:
English
ISBN:
0553277480
EAN:
9780553277487
No. of Pages:
320
Publish Date:
1983-03-31
Binding:
Mass Market Paperbound
Deliverable Countries: This product ships to United Arab Emirates, Australia, Belgium, Bahrain, Switzerland, China, Germany, Spain, Finland, France, Hong Kong, Indonesia, India, Japan, Kenya, Kuwait, Sri Lanka, Malaysia, Netherlands, New Zealand, Russia, Saudi Arabia, Singapore, Thailand, South Africa.
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