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Beyond the 120-Year Diet: How to Double Your Vital Years (Paperback)

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Roy L Walford

  (Author)

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  • Beyond the 120-Year Diet: How to Double Your Vital Years

Beyond the 120-Year Diet: How to Double Your Vital Years Book Description

The author of "The Anti-Aging Plan" explains how longevity can be significantly increased by a nutrient-rich diet that has about a third fewer calories. In this revised edition, Dr. Walford backs up his arguments with laboratory evidence. The book contains 20 days of menus with fewer than 1,500 calories a day. 20 charts. 25 tables.

About the Author :

Roy L Walford has contributed to Beyond the 120-Year Diet: How to Double Your Vital Years as an author. Roy L. Walford, MD (1924-2004), known as "the father of CR," was the author of eight books and 300 scientific articles. His longtime pioneering research on the effects of a low-calorie diet on aging continues to inspire and guide gerontology research worldwide.

Book Details


Title: Beyond the 120-Year Diet: How to Double Your Vital Years
Publisher: Four Walls Eight Windows
Author: Roy L Walford
Edition: Paperback
Edition Number: 2
Language: English
ISBN:

1568581572

EAN:

9781568581576

No. of Pages: 430
Publish Date: 2000-07-31
Binding: Paperback
Deliverable Countries: This product ships to United Arab Emirates, Australia, Belgium, Bahrain, Switzerland, China, Germany, Spain, Finland, France, Hong Kong, Indonesia, India, Japan, Kenya, Kuwait, Sri Lanka, Malaysia, Netherlands, New Zealand, Russia, Saudi Arabia, Singapore, Thailand, South Africa.

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Better Health  >  Diets  >  Health & Fitness

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The book Beyond the 120-Year Diet: How to Double Your Vital Years by Roy L Walford (author) is published or distributed by Four Walls Eight Windows [1568581572, 9781568581576]. This particular edition was published on or around 2000-07-31 date. Beyond the 120-Year Diet: How to Double Your Vital Years has Paperback binding and this format has 430 number of pages of content for use. The printed edition number of this book is 2. This book by Roy L Walford is written in English language.
* The book summary and image may be of a different edition or binding of the same title.
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