One Minute for Yourself

One Minute for Yourself Book Description

In this story, number one bestselling author Dr. Spencer Johnson reveals a simple, easy way to bring out the best in yourself. Using his proven world-famous One Minute program, you can: Take better care of yourself and encourage others to do the same Reduce stress at work and at home Enjoy a sense of peace and balance Have more business and personal success

Life is lived minute by minute. With the practical wisdom that characterizes all of his One Minute books, Dr. Johnson shows how stopping and taking a minute out of the day can make life more meaningful and enjoyable--for your and for those near you.

More than eleven million copies of Dr. Johnson's books are in use in twenty-four languages.

Spencer Johnson has contributed to One Minute for Yourself as an author. Spencer Johnson is an internationally respected thought leader and number one bestselling author whose insights help millions of people discover simple truths they can use to have healthier lives with more success and less stress. He has often been called "the best there is at taking complex subjects and presenting simple solutions that work."

He is the author of the #1 bestselling books "Who Moved My Cheese?", an amazing way to deal with change, and "The One Minute Manager"(R), the world's most popular management method, written with legendary management consultant Kenneth Blanchard.

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