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Insider's Tell-All Handbook on Weight-Training Technique: Illustrated Step-By-Step Guide to Perfecting Your Exercise Form for Injury-Free Maximum Gain

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Edition: Paperback
Publisher: CS Publishing

Insider's Tell-All Handbook on Weight-Training Technique: Illustrated Step-By-Step Guide to Perfecting Your Exercise Form for Injury-Free Maximum Gain Book Description

This book provides the most thorough, comprehensive and safety-minded guidance on exercise technique. It is targeted at gym members of all ages and levels of experience -- from fitness trainees to hardcore bodybuilders, male and female. The book will teach readers how to become their own expert personal trainers on exercise technique.

Stuart Mc Robert has contributed to Insider's Tell-All Handbook on Weight-Training Technique: Illustrated Step-By-Step Guide to Perfecting Your Exercise Form for Injury-Free Maximum Gain as an author. Stuart McRobert has over 30 years of training experience, has had nearly 500 articles published, was the publisher and editor of a training magazine for 15 years, and is the author of five books on exercise and physique transformation. Stuart is English, and lives in Cyprus, Europe.


Publisher: CS Publishing
Author: Stuart Mc Robert,
Language: English
ISBN: 9963916325
EAN: 9789963916320
No. of Pages: 256
Publish Date: 2009-09-30
Binding: Paperback
Deliverable Countries: This product ships to United Arab Emirates, Australia, Belgium, Bahrain, Switzerland, China, Germany, Spain, Finland, France, Hong Kong, Indonesia, India, Japan, Kenya, Kuwait, Sri Lanka, Malaysia, Netherlands, New Zealand, Russia, Saudi Arabia, Singapore, Thailand, South Africa.

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The book Insider's Tell-All Handbook on Weight-Training Technique: Illustrated Step-By-Step Guide to Perfecting Your Exercise Form for Injury-Free Maximum Gain by Stuart Mc Robert, (author) is published or distributed by CS Publishing [9963916325, 9789963916320]. This particular edition was published on or around 2009-09-30 date. Insider's Tell-All Handbook on Weight-Training Technique: Illustrated Step-By-Step Guide to Perfecting Your Exercise Form for Injury-Free Maximum Gain has Paperback binding and this format has 256 number of pages of content for use. This book by Stuart Mc Robert, is written in English language.
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