Pathways Through Depression

Pathways Through Depression Book Description

In this book, the author writes from her own experience to give an introduction to and advice for dealing with depression. It is divided into four sections based on the seasons. Winter is when depression likely comes on, spring is when sufferers start to feel better, summer is when they should transform and be creative, and autumn is when they should make a long term plan for their life. Each section is comprised of an introduction, meditations, prayers, and beautiful photography based on the natural world.

Sue Atkinson has contributed to Pathways Through Depression as an author. Sue Atkinson is the author of Climbing Out of Depression, a highly successful book that has proved invaluable to many because it is written from the point of view of a sufferer rather than an "expert." She is also the author of Building Self-Esteem.

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