Normally the people in general, nurture a misconception about meditation. It is not meant for only those who sit in a quite place with their eyes closed and then perform various practises to induce meditation. All the relevant techniques have been detailed out in this book with an eye on the layman-s level of comprehension. No inexplicable words and yogic level have been used in this book and wherever they appear out of necessity, they have been explained in simple language. Although even for the beginners, this book will offer something new to them, the target of this are those brethren who wander in search of mental peace, without realising that the acumen lies deep within their own selves.
| Title: | Meditation Yoga | Publisher: | Diamond Books |
| Edition: | Paperback |
| ISBN: | 8171825370 |
| EAN: | 9798171825379 |
| No. of Pages: | 156 |
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