This fitness and diet journal includes room to document physical activity, daily fitness tips, monthly wrap-up pages with space for a photo and measurements to track progress, a fold-out progress chart, motivational stickers, mini removable journal, and much more.
About the Author :
Alex Lluch has contributed to Get Fit Fast Workout Journal as an author.
Lluch is owner of Wedding Solutions, a renowed wedding planning and publishing company.
|Title:||Get Fit Fast Workout Journal||Publisher:||W S Pub Group|
|No. of Pages:||250|
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