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The Art of Happiness

The Art of Happiness (PB)

By The Dalai Lama 
R 499
R 374
[ R 125 Off ]
In Stock.
Publisher: Hodder & Stoughton
Edition: PB
Edition Number: 1
Language: English
ISBN: 0340750154
EAN: 9780340750155
No. of Pages: 288
Publish Date: 1999-01-01
Binding: PB
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Description

About the Book

This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values.

The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide.

Addressing every kind of daily problem the subjects covered include: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; finding balance.

The Dalai Lama is one of the world's great spiritual leaders. The recipient of the Nobel Peace Prize and many other international awards he receives constant and extensive media coverage.



About the Author

Howard C. Cutler is a psychiatrist who has had an interest in Buddhism for over 25 years. He has strong ties with the Tibetan community and was chosen by the Dalai Lama to present and interpret his ideas in this book for a wider non-Buddhist audience.

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Specification

Title: The Art of Happiness
Publisher: Hodder & Stoughton
Author: The Dalai Lama
Edition: PB
Edition Number: 1
Language: English
ISBN: 0340750154
EAN: 9780340750155
No. of Pages: 288
Publish Date: 1999-01-01
Binding: PB

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