No More MR Fat Guy: The Nutrition and Fitness Programme for Men! (Paperback )

Richard Smedley

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No More MR Fat Guy: The Nutrition and Fitness Programme for Men! Book Description

This book shows how to acquire a healthier lifestyle through sensible eating and exercise in order to keep weight down. It advises on what type of foods are most suited to the body's physiology, shows how to use exercise to help lose weight, and explains how to cope when eating out or in a social situation. It also contains recipe suggestions.

Book Details

Title:	No More MR Fat Guy: The Nutrition and Fitness Programme for Men!
Publisher:	Random House (UK)
Author:	Jonathon Savill, Richard Smedley
Edition:	Paperback
Language:	English
ISBN:	0091816726
EAN:	9780091816728
No. of Pages:	192
Publish Date:	1998-01-31
Binding:	Paperback

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The book No More MR Fat Guy: The Nutrition and Fitness Programme for Men! by Jonathon Savill, Richard Smedley (author) is published or distributed by Random House (UK) [0091816726, 9780091816728 ]. This particular edition was published on or around 1998-01-31 date. No More MR Fat Guy: The Nutrition and Fitness Programme for Men! has Paperback binding and this format has 192 number of pages of content for use. This book by Jonathon Savill, Richard Smedley is written in English language.

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