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Strength Training for Women

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Edition: Paperback
Publisher: Penguin UK

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[Paperback 2004] In Stock
Rs. 738 590

Strength Training for Women Book Description

Tone up, burn calories and create a fabulous feminine body with this step-by-step manual to strength training. Features exercises to help you shape up without the bulk, and benefit you in the fight against osteoporosis and the ageing process. Whether at home or at the gym, a variety of workouts will ensure you can build and maintain good muscle shape for lasting health.

Publisher: Penguin UK
Author: Joan Pagano,
ISBN: 1405306432
EAN: 9781405306430
No. of Pages: 160
Deliverable Countries: This product ships to India, Sri Lanka.

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The book Strength Training for Women by Joan Pagano, (author) is published or distributed by Penguin UK [1405306432, 9781405306430]. This particular edition was published on or around 2005-01-27 date. Strength Training for Women has Paperback binding and this format has 160 number of pages of content for use.
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