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Musclemag International's No Pain No Gain Training Journal

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Edition: Paperback
Publisher: Robert Kennedy Publishing

Musclemag International's No Pain No Gain Training Journal Book Description

A must-have for anyone focused on building muscle. Muscle building requires constant reevaluation of exercises and other factors that influence strength, energy and stamina, and there's no way to know these details unless you keep track in a journal. This journal offers much more than just a place to write down your sets and reps. It also contains a labeled diagram of the human body, a heart rate chart, motivational quotes, progress sections to mark weight and measurement data and record weekly, monthly and long-term goals and reflections, and inspirational photographs of bodybuilding stars.

Publisher: Robert Kennedy Publishing
Author: Musclemag International,
ISBN: 1552100731
EAN: 9781552100738
Publish Date: 2010-02-28
Binding: Paperback
Deliverable Countries: This product ships to United Arab Emirates, Australia, Belgium, Bahrain, Switzerland, China, Germany, Spain, Finland, France, Hong Kong, Indonesia, India, Japan, Kenya, Kuwait, Sri Lanka, Malaysia, Netherlands, New Zealand, Russia, Saudi Arabia, Singapore, Thailand, South Africa.

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The book Musclemag International's No Pain No Gain Training Journal by Musclemag International, (author) is published or distributed by Robert Kennedy Publishing [1552100731, 9781552100738]. This particular edition was published on or around 2010-02-28 date. Musclemag International's No Pain No Gain Training Journal is available for use in Paperback binding.
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