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This book helps you pinpoint your fear and goes onto provide calming relaxation skills and proven techniques for identifying and refuting fear provoking thoughts, setting goals and counteracting your own avoidance and procrastination. The book is based on a proven method developed and tested on many people going through stage fright. With 'Conquering Shyness and Fear' you will be ready to work on memory and performance skills, take practical steps to overcome shyness, polish your public speaking skills and learn how to approach interviews and auditions with confidence.
| Title: | Conquering Shyness & Fear | Publisher: | Jaico Publishing House |
| Author: | Peter Desberg |
| Edition: | Paperback 1ST |
| Edition Number: | 1 |
| Language: | English |
| ISBN: | 8172245998 |
| EAN: | 9788172245993 |
| No. of Pages: | 176 |
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