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Tips for Success: Circuit Training

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Edition: Paperback
Publisher: Meyer & Meyer Sport

Tips for Success: Circuit Training Book Description

A guide to circuit training for sports teachers, trainers and instructors. It presents numerous possible variations of how to make a circuit enjoyable, interesting and effective. The main emphasis lies on strength, endurance, co-ordination and fun. The advice given should enable circuit training to be carried out at its optimum level. They refer to load intervals and the structure of a lesson as well as the trainer's duties and responsibilities. There are also suggestions for suitable locations, necessary apparatus and the right music. The book concludes with exercises and sample lessons.

Publisher: Meyer & Meyer Sport
Author: Ulli Heldt,
ISBN: 1841260282
EAN: 9781841260280
No. of Pages: 140
Deliverable Countries: This product ships to United Arab Emirates, Australia, Belgium, Bahrain, Switzerland, China, Germany, Spain, Finland, France, Hong Kong, Indonesia, India, Japan, Kenya, Kuwait, Sri Lanka, Malaysia, Netherlands, New Zealand, Russia, Saudi Arabia, Singapore, Thailand, South Africa.

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The book Tips for Success: Circuit Training by Ulli Heldt, (author) is published or distributed by Meyer & Meyer Sport [1841260282, 9781841260280]. This particular edition was published on or around 2000-10-01 date. Tips for Success: Circuit Training has Paperback binding and this format has 140 number of pages of content for use.
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