About the Book:
Wouldn't It be Amazing to delay getting 'OLD'? To live past 100 & still be Vigorous, Active & Clear-Thinking? To stay so healthy through your later years that you rarely have to visit your doctor? This is not just wishful thinking.There are people in their ninties-and older-who still work,play sports & enjoy an active social Life.They have avoided the diseases which we wrongly think of as a natural part of growing old. You too can ward off these diseases. All it takes is some simple changes to what you eat,drink& do. HOW TO LIVE TO 110 is a scientifically grounded, no-nonsense guide to your best chance for a healthy, long life.