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How To Live To 110

How To Live To 110 (Paperback)

By Brian Kirby 
R 275
R 206
[ R 69 Off ]
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Publisher: Magna
Edition: Paperback
Language: English
ISBN: 8178094053
EAN: 9788178094052
No. of Pages: 375
Publish Date: 2012-1-1
Binding: Paperback
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Description

About the Book:

Wouldn't It be Amazing to delay getting 'OLD'? To live past 100 & still be Vigorous, Active & Clear-Thinking? To stay so healthy through your later years that you rarely have to visit your doctor? This is not just wishful thinking.There are people in their ninties-and older-who still work,play sports & enjoy an active social Life.They have avoided the diseases which we wrongly think of as a natural part of growing old. You too can ward off these diseases. All it takes is some simple changes to what you eat,drink& do. HOW TO LIVE TO 110 is a scientifically grounded, no-nonsense guide to your best chance for a healthy, long life.
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Specification

Title: How To Live To 110
Publisher: Magna
Author: Brian Kirby
Edition: Paperback
Language: English
ISBN: 8178094053
EAN: 9788178094052
No. of Pages: 375
Publish Date: 2012-1-1
Binding: Paperback

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