The Power of Habit (Paperback)

By 

Charles Duhigg

  (Author)

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The Power of Habit Book Description

About the Book :

In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren's Saddleback Church, NFL locker rooms, and the nation's largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren't destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

About the Author :

Charles Duhigg is an investigative reporter for The New York Times. He is a winner of the National Academies of Sciences, National Journalism and George Polk awards, and was part of a team of finalists for the 2009 Pulitzer Prize. He is a frequent contributor to This American Life, NPR, PBS NewsHour, and Frontline. A graduate of Harvard Business School and Yale College, he lives in Brooklyn with his wife and two children.

Book Details


Title: The Power of Habit
Publisher: William Heinemann
Author: Charles Duhigg
Edition: Paperback
Language: English
ISBN:

0434020362

EAN:

9780434020362

No. of Pages: 400
Deliverable Countries: This product ships to Restricted International (Books).

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The book The Power of Habit by Charles Duhigg (author) is published or distributed by William Heinemann [0434020362, 9780434020362]. This particular edition was published on or around 2012 date. The Power of Habit has Paperback binding and this format has 400 number of pages of content for use. This book by Charles Duhigg is written in English language.
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