By
Lynne Robinson ,
Helge Fisher ,
Paul Massey
Out Of Stock
"The Pilates Prescription for Back Pain" details the self-care program that trained Pilates physical therapists have been using for decades... more
By
Lynne Robinson ,
Helge Fisher ,
Paul Massey
Out Of Stock
This guide's main focus is on exercises to do before, during, and after your journey. These mini-workouts are designed to... more