By
Jr Robert Kennedy ,
Ii Dwayne Hines ,
Irvin J Gelb
Out Of Stock
"Muscle Building 101" is a complete bodybuilding book of "know how". Though written with beginners in mind, this book is... more
By
Dennis B Weis ,
Irvin J Gelb ,
Jim Amentler
Out Of Stock
This hold-nothing-back approach reveals the best in research, ideologies and training techniques from Bulgaria, the Soviet Union, England, and North... more
By
Jr Robert Kennedy ,
Ii Dwayne Hines ,
Irvin J Gelb In Stock. Ships Free to India in 10-15 days
From flexing and stretching to cardio and power movements, here is the complete booklet of calf to quad, front, back,... more