Books by "Kurt Brungardt"

The Complete Book of Core Training: The Definitive Resource for Shaping and Strengthening the Core -- The Muscles of the Abdomen, Butt, Hips, and Lo
[ Paperback 2006 ]

Rs. 1,131 905

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By Kurt Brungardt , Mike Brungardt , Brett Brungardt
In Stock. Ships Free to India in 10-15 days Presenting a simple nine-week program, the author of the bestselling "The Complete Book of Abs" (Kurt Brungardt) joins with his... more
The Complete Book of ABS for Women: The Definitive Guide for Women Who Want to Get Into the Ultimate Shape
[ Paperback 2004 ]

Rs. 883 707

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By Kurt Brungardt
In Stock. Ships Free to India in 10-15 days THE FIRST AB-WORKOUT BOOK CREATED EXCLUSIVELY FOR WOMEN--FROM THE AUTHOR OF THE MONUMENTAL BESTSELLER "THE COMPLETE BOOK OF ABS After... more
Complete Book of ABS for Women: The Definitive Guide for Women Who Want to
[ Prebound 2004 ]

Rs. 1,503

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By Kurt Brungardt
Out Of Stock
Essential Chest and Shoulders: An Intense 6-Week Program
[ Paperback 2001 ]

Rs. 834 667

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By Kurt Brungardt
In Stock. Ships Free to India in 10-15 days "Essential Chest & Shoulders" "An Intense 6-Week Program" Want a chest to treasure? Work your back! The secret to a... more
Essential Arms: An Intense 6-Week Program
[ Paperback 2001 ]

Rs. 736

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By Kurt Brungardt , Lou Schuler
Out Of Stock "Essential Arms" "An Intense 6-Week Program" Want rock-hard biceps? Start doing squats! Think we're kidding? Think again. In easy-to-follow, step-by-step... more
Essential ABS: An Intense 6-Week Program
[ Paperback 2001 ]

Rs. 785 628

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By Kurt Brungardt , Lou Schuler
In Stock. Ships Free to India in 10-15 days "Essential Abs" "An Intense 6-Week Program" A six-pack of muscles or a six-pack of beer? For the average guy, wasting... more
Lesbian Sex Secrets for Men: For Men
[ Paperback 2000 ]

Rs. 738 590

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By Amy Jo Goddard , Jamie Goddard , Kurt Brungardt
In Stock. Ships Free to India in 10-15 days This frank, frolicsome, and wonderfully illuminating book draws on the sexual advice and sex secrets of lesbians to help men... more
The Complete Book of ABS: Revised and Expanded Edition
[ Paperback 1998 ]

Rs. 1,080 864

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By Kurt Brungardt
In Stock. Ships Free to India in 10-15 days Anyone who works out knows that abdominal exercises have progressed light-years beyond the basic sit-up. In fact, a whole new... more
3-Minute ABS: Achieving the Look Youve Always Wanted in Only 3 Minutes a Day
[ Paperback 1998 ]

Rs. 637 510

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By Kurt Brungardt
In Stock. Ships Free to India in 10-15 days Utilizing four key training principles used by bodybuilders and athletes--body area isolation, recuperation, intensity, and focus--Brungardt, abdominal exercise expert and... more