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Willpower: Rediscovering the Greatest Human Strength

Willpower: Rediscovering the Greatest Human Strength (Paperback)

By Author : Roy F Baumeister , John Tierney 
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Willpower: Rediscovering the Greatest Human Strength Description

Pioneering research psychologist Roy F. Baumeister collaborates with "New York Times" science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, "Willpower" shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, "Willpower" makes it clear that whatever we seek--from happiness to good health to financial security--we won't reach our goals without first learning to harness self-control.

Book Details


Title: Willpower: Rediscovering the Greatest Human Strength
Publisher: Penguin Books
Author: Roy F Baumeister , John Tierney
Edition: Paperback
ISBN: 0143122231
EAN: 9780143122234
No. of Units: 1
No. of Pages: 304
Publish Date: 2012-8-28
Binding: Paperback
Deliverable Countries: This product ships to Restricted International (Books).

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