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Tight in 20 Minutes- Mickey Mehta Description
Battle of the "BULGE" has forever been a huge concern. World-wide, people have only struggled to have strong, slender and flat abs. Tight in 20, is a well researched program, a simplified formula of losing weight around the stomach and making it strong. It has the ingredients of fusion workouts, nutritional understanding for sensible eating, power of regulated breathing, mind science and meditation for spiritual upliftment. The tools of transformation are rooted in yogic and vedic wisdom. This is a simple, straight in the face workout which even beginners can do, right in their homes, offices or outdoor. The instructions are scientific and educative in nature. It's important to have a strong and slender stomach even for those who aren't obsessed with the six packs. Life requires courage to live and to achieve. The real strength comes from a strong core... Havent you heard "DO YOU HAVE GUTS"
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